Tropical Weight Loss
Tropical Weight Loss
Photo: ready made
There's no solid proof that vitamin B-12 shots, also called injections, help you lose weight. Vitamin B-12 is a water-soluble B complex vitamin. It's found naturally in many foods, such as meat, fish and dairy products. Vitamin B-12 is added to some foods and is available as a dietary supplement.
A number of factors can contribute to the development of excess fat in the upper pubic area. In many cases, the condition is simply a result of...
Read More »
Walking might not be the most strenuous form of exercise, but it is an effective way to get in shape and burn fat. While you can't spot-reduce fat,...
Read More »Are vitamin B-12 injections helpful for weight loss? Answer From Brent A. Bauer, M.D. There's no solid proof that vitamin B-12 shots, also called injections, help you lose weight. Vitamin B-12 is a water-soluble B complex vitamin. It's found naturally in many foods, such as meat, fish and dairy products. Vitamin B-12 is added to some foods and is available as a dietary supplement. Health care providers commonly prescribe vitamin B-12 shots to help prevent or treat pernicious anemia and B-12 deficiency. Some researchers have studied vitamin B-12 to find out if it can raise energy and endurance during exercise. But there isn't evidence to prove this. And unless you have low vitamin B-12 levels in your body, vitamin B-12 shots aren't likely to give you more energy or improve your performance. Metformin (Fortamet, Riomet, others) is a drug that may be used as part of a weight-loss tool for people with type 2 diabetes. Low vitamin B-12 levels in your body can be a side effect of this drug. If you take metformin, talk to your health care provider about ways to keep enough vitamin B-12 in your body. Getting large amounts of vitamin B-12 through vitamin B-12 shots is not likely to harm your health. But vitamin B-12 may affect how well some drugs work. And some drugs can affect vitamin B-12 levels. So if you want to get vitamin B-12 shots, tell your health care provider first. If you're hoping to lose weight, avoid giving in to quick and easy fixes. What counts is a healthy lifestyle. Enjoy healthier foods in proper portions. And get physical activity every day. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry
People who are prone to heartburn, acid reflux or gastroesophageal reflux disease (GERD) would want to avoid consuming anything acidic at least 30...
Read More »
Hourglass, X shape, triangles opposing, or facing inwards This body shape (typically presented as the "ideal") describes a person with hip and bust...
Read More »The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9) and cobalamin (B12). The four fat-soluble vitamins—A, D, E, and K—are stored in the body's fatty tissues.
Are you getting enough of the 13 essential vitamins your body needs to stay healthy? Here's what each vitamin does—and how to achieve the recommended daily intake through a healthy diet.
The triglycerides release fat as carbon dioxide and water atoms during fat metabolism or oxidation. In other words, fat leaves the body as carbon...
Read More »
Regular white, wheat, oat, rye or multigrain breads are very high in carbs and are not allowed on the Keto diet. Instead you can make your own or...
Read More »
While most people think the term “mini” simply implies a shorter incision, the actual medical definition of a mini tummy tuck refers to removing...
Read More »
The three-day diet or Military Diet as it is called is a low-calorie diet which aims at a decreased intake of calories per day (870) and will help...
Read More »
Promotion
Promotion
