Tropical Weight Loss
Tropical Weight Loss
Photo: George Dolgikh
Phentermine is used with a doctor-approved exercise, behavior change, and reduced-calorie diet program to help you lose weight. It is used by certain overweight people, such as those who are obese or have weight-related medical problems.
Vitamins B, D, iron, and magnesium are four well-known weight reduction vitamins. Vitamin B helps the body to convert food into energy. It also...
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There's no solid proof that vitamin B-12 shots, also called injections, help you lose weight. Vitamin B-12 is a water-soluble B complex vitamin....
Read More »Take this medication by mouth as directed by your doctor, usually once a day, 1 hour before breakfast or 1 to 2 hours after breakfast. If needed, your doctor may adjust your dose to take a small dose up to 3 times a day. Carefully follow your doctor's instructions. Taking this medication late in the day may cause trouble sleeping (insomnia). If you are using sustained-release capsules, the dose is usually taken once a day before breakfast or at least 10 to 14 hours before bedtime. Swallow the medication whole. Do not crush or chew sustained-release capsules. Doing so can release all of the drug at once, increasing the risk of side effects. If you are using the tablets made to dissolve in the mouth, the dose is usually taken once a day in the morning, with or without food. First, dry your hands before handling the tablet. Place your dose on top of the tongue until it dissolves, then swallow it with or without water. The dosage and length of treatment are based on your medical condition and response to treatment. Your doctor will adjust the dose to find the best dose for you. Discuss the risks and benefits, and the length of phentermine treatment, with your doctor. To get the most benefit, take this medication regularly, exactly as prescribed, and for as long as directed by your doctor. To help you remember, take it at the same time(s) each day. If you suddenly stop using this medication, you may have withdrawal symptoms (such as depression, severe tiredness). To help prevent withdrawal, your doctor may lower your dose slowly. Withdrawal is more likely if you have used phentermine for a long time or in high doses. Tell your doctor or pharmacist right away if you have withdrawal. Though it helps many people, this medication may sometimes cause addiction. This risk may be higher if you have a substance use disorder (such as overuse of or addiction to drugs/alcohol). Do not increase your dose, take it more often, or use it for a longer time than prescribed. Properly stop the medication when so directed. This medication may stop working well after you have been taking it for a few weeks. Talk with your doctor if this medication stops working well. Do not increase the dose unless directed by your doctor. Your doctor may direct you to stop taking this medication.
Your risk for heart disease drops And quitting diet soda is heart-smart, too — one study showed that 61% of people who drank diet soda daily had a...
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While most people think the term “mini” simply implies a shorter incision, the actual medical definition of a mini tummy tuck refers to removing...
Read More »When it comes to happiness, in particular, the primary signaling chemicals include: Serotonin. Dopamine. Endorphins.
Your mood is influenced by many things — the good, as well as the bad. Spending time with a loved one or friend can improve it. Sitting in an hour of unexpected traffic can ruin it. But your mood is more complicated than the situations and environments you encounter. There's brain chemistry to consider, too. In between sensing a situation and responding to it, chemicals called neurotransmitters and hormones help your brain understand, evaluate and communicate what you're experiencing. These various neurotransmitters and hormones have specific jobs — each being activated in a certain way, signaling certain emotions and stimulating certain areas of your brain.
GOOD FOR YOUR ORGANS Some studies have shown that lemon water can help stimulate proper stomach acid production and bile production, which is...
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Diet Tips: What to Eat to Get Rid of Belly Fat and What to Avoid Avoid Sugar. ... Eat the Right Type of Fats. ... Limit Your Alcohol Intake. ......
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Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly...
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So, here are soups that you can enjoy for weight loss: Clear soups. You can boil the vegetables that you like to have but no underground...
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