Tropical Weight Loss
Photo: Valeria Boltneva
"Ayurveda explains that warm honey is a slow poison that causes “ama” or toxicity in the body and its properties turn to that of a poison once inside the body. Ama is a condition where the mucous and toxicity of the body increases leading to many diseases," says Dr Radhamony.
Novo Nordisk, the manufacturer of Ozempic, also has a patient assistance program that may help cut costs. The Novo Nordisk Patient Assistance...
Read More »
As a woman gets older, the ligaments that make up the breast tissue stretch and lose elasticity. As a result, breast fullness is compromised as the...
Read More »Many people start their day with a glass of warm water and honey on empty stomach to lose weight. It is said to help in absorption of cholesterol and fat and prevent weight gain. Honey, a natural sweetener, is known to be rich in antioxidants, minerals and enzymes and has many health benefits. It also soothes cough, cleanses gut, treats wounds and burns and is good for your skin. Honey is said to be a healthy replacement for processed sugar and is considered safe for diabetes patients. Besides It is loaded with calcium, iron, magnesium, copper, manganese, potassium and zinc. While it is common for people to mix honey with their herbal tea, lemon tea or glass of warm milk, Ayurveda does not advise use of honey in any heated form. Radhamony goes on to explain how a heated honey can be actually toxic for body leading to many diseases. "Ayurveda explains that warm honey is a slow poison that causes “ama” or toxicity in the body and its properties turn to that of a poison once inside the body. Ama is a condition where the mucous and toxicity of the body increases leading to many diseases," says Dr Radhamony. She adds that Caraka terms this as samskara virudha or incompatibility caused due to processing (samskara). Honey is best consumed in its natural and raw form for nutritional purposes while pasteurized honey available in stores have added corn syrup or other artificial sweeteners which can be harmful for diabetes patients. It also doesn’t have pollen, antioxidants, and enzymes that are found in raw honey. "All honey available in supermarkets are heated to extreme temperatures and packaged. Don’t buy honey from stores. Buy honey from people who sell natural honey directly from the bees. Have it raw, not heated!" advises Dr Radhamony.
What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more...
Read More »
Wegovy (semaglutide) prescription online. Our doctors are here to help. If you are obese or overweight and want help on your weight management...
Read More »11 Proven Ways to Lose Weight Without Diet or Exercise Chew Thoroughly and Slow Down. ... Use Smaller Plates for Unhealthy Foods. ... Eat Plenty of Protein. ... Store Unhealthy Foods out of Sight. ... Eat Fiber-Rich Foods. ... Drink Water Regularly. ... Serve Yourself Smaller Portions. ... Eat Without Electronic Distractions. More items...
The combination of weight-loss medicine and lifestyle changes leads to greater weight loss than do lifestyle changes alone. Taking these drugs for...
Read More »
Exercise. Exercising will help metabolize the caffeine and get out all of that unwanted energy you've got bottled up! Try stretching, taking a...
Read More »
The health benefits of apple cider vinegar are aplenty. The acetic acid present in it is known to reduce belly fat and further suppress body fat...
Read More »
If you want to stop Saxenda for any reason, the first thing you should do is speak to your prescriber or healthcare team. They'll assess a couple...
Read More »