Tropical Weight Loss
Photo: Şevval Karataş
When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach.
But do you really know what's realistic? Over the long term, it's smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to...
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Here are five tips to help you cleanse, de-bloat and set your diet and health back on the right track in just one day: Start with lemon water....
Read More »Overview If your stomach is feeling hard and swollen, it’s usually a side effect from certain foods or drinks. Sometimes, when accompanied by other symptoms, a hard stomach is an indication of an underlying condition. A hard, swollen stomach will usually go away after you stop consuming whatever food or drink triggered it. However, sometimes the symptoms stick around and are a sign you need medical attention. Here’s what you need to know about the causes and treatments of a hard stomach. Why is my stomach hard? When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Causes of a hard stomach include: Carbonated drinks Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach. This uncomfortable feeling dissipates as the gas is expelled. Overeating Eating too much at one sitting or eating too quickly can give you an uncomfortable sense of fullness along with a hard stomach. The discomfort usually goes away over time as the food moves through the digestive system. Constipation If you’re having trouble with bowel movements, you may be constipated. This can lead to an uncomfortable feeling of being overly full or bloated along with a hard stomach. Food intolerance If you have trouble digesting certain foods — for example, dairy for lactose intolerance — consuming that food can result in bloating and swelling that can make your stomach feel hard. Irritable bowel syndrome (IBS) IBS can cause several symptoms that may result in a hard stomach: bloating
Hyperthyroidism, or overactive thyroid, develops when your thyroid gland makes too much thyroid hormone. These hormones control many functions in...
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Weight Loss Sometimes weight gain contributes to the formation of a double chin. Simply shedding those extra pounds can reduce the layer of fat...
Read More »Rapid weight loss diet is a type of diet in which you lose more than 2 pounds (1 kilogram, kg) a week over several weeks.
These diets are most often chosen by people with obesity who want to lose weight quickly. These diets are less commonly recommended by health care providers. People on these diets should be followed closely by a provider. Rapid weight loss may not be safe for some people to do on their own. These diets are only to be used for a short time and are usually not recommended for more than several weeks. The types of rapid weight loss diets are described below. People who lose weight very quickly are much more likely to regain the weight over time than people who lose weight slowly through less drastic diet changes and physical activity. The weight loss is a bigger stress for the body, and the hormonal response to the weight loss is much stronger. The hormonal response is one of the reasons that weight loss slows down over time and also why weight gain occurs when the diet is stopped or relaxed.
Lemon water is a diuretic Water is an effective diuretic, which is a substance that encourages urination. In addition, any food that contains...
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While everyone loses weight differently, dropping as little as 3 to 5 pounds can show up on your face first, Eboli says. Nov 27, 2018
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Pollack explains that the neck's skin and muscles become loose once we reach age 40. The skin becomes less able to shrink with weight loss, and...
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Water can be really helpful for weight loss. It is 100% calorie-free, helps you burn more calories and may even suppress your appetite if consumed...
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