Tropical Weight Loss
Photo by olia danilevich Pexels Logo Photo: olia danilevich

Why is my poop white?

White stool isn't normal and should be evaluated promptly by a doctor. White or clay-like stool is caused by a lack of bile, which may indicate a serious underlying problem. Bile is a digestive fluid produced by the liver and stored in the gallbladder.

How much fat does 10000 steps burn?
How much fat does 10000 steps burn?

Some claim that individuals can lose a pound of fat a week just by taking 10,000 steps a day because of the potential to burn 3,500 calories from...

Read More »
What is the best midnight snack?
What is the best midnight snack?

5 Best Late-Night Snacks String Cheese. "A part-skim mozzarella cheese stick is a great late-night snack. ... Nuts. ... Greek Yogurt with Fruit....

Read More »

What would cause a person to have white stool? Should I be concerned? Answer From Elizabeth Rajan, M.D.

Multimedia Gallbladder and bile duct

White stool isn't normal and should be evaluated promptly by a doctor. White or clay-like stool is caused by a lack of bile, which may indicate a serious underlying problem. Bile is a digestive fluid produced by the liver and stored in the gallbladder. Stool gets its normal brownish color from bile, which is excreted into the small intestine during the digestive process. If the liver doesn't produce bile or if bile is obstructed from leaving the liver, stool will be light colored or white. Often the problem occurs in the tube (duct) that delivers the bile to the small intestine. This tube can be squeezed shut or blocked — for example, by a tumor or a gallstone — which prevents the bile from entering the small intestine. You may also experience abdominal pain, fever, nausea, itching and jaundice (yellowing of the skin and eyes). Some babies are born with constricted bile ducts, a condition known as biliary atresia. Liver diseases, such as hepatitis and cirrhosis, also can sometimes cause white stool. Barium, a white substance used for X-rays of the digestive tract and certain medications that contain aluminum hydroxide, for example antacids, can also turn the stool white.

With Elizabeth Rajan, M.D.

There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

What is the 2 week boiled-egg diet?
What is the 2 week boiled-egg diet?

What Is the Boiled-Egg Diet? The Boiled-Egg Diet focuses on eating hard-boiled eggs for a period of two weeks. A person following the program needs...

Read More »
Can lemon make you look younger?
Can lemon make you look younger?

Yes, Vitamin C in lemon boosts collagen that helps repair the damaged skin cells as well as rejuvenates skin which makes it an excellent anti-...

Read More »

What is the maximum weight I can lose in 2 months?

Although everyone's body is different, in general people can expect to lose one to two pounds a week if they are doing so in a sustainable manner. "Over the course of two months or eight weeks, a healthy weight-loss goal is eight to 16 pounds," White said.

When people are trying to figure out how to lose 15 pounds, they typically want whatever will get them results as fast as possible. In reality, there is no such thing as a quick fix for weight loss. Juice cleanses, strict low-calorie diets, and "detoxes" deliver more hype than actual results. Sure, the scale may go down as you lose water weight, but pounds will just come back on (and then some) once you eat full meals again. If you're looking to really lose weight - as in: lose fat, change your measurements, and go down a dress size - then you need to be strategic to get results. You can definitely lose weight and see results within two months as long as you follow these steps. We spoke to registered dietitian and personal trainer Jim White, RDN, ACSM, owner of Jim White Fitness and Nutrition Studios, who outlined these six ways to lose weight and see results within just eight weeks. And not just that, but keep it off for good. Related: A Dietitian Reveals How Many Pounds You Should Lose in a Week to Keep the Weight Off For Good

What are the side effects of lipotropic?
What are the side effects of lipotropic?

As with any injection, there are some possible side effects and risks that come with receiving a lipotropic shot. Some experience pain or...

Read More »
What can I mix with water to burn fat?
What can I mix with water to burn fat?

Weight Loss- Here are 5 best detox waters to help you burn fat during the summers: Lemon And Mint Detox Water. Lemon is the most used fruit during...

Read More »
How quickly does green tea burn fat?
How quickly does green tea burn fat?

Several studies suggest that green tea can boost metabolism and help people burn 3–4% more calories each day. Oct 15, 2018

Read More »
Which is better sweetened or unsweetened cranberry juice?
Which is better sweetened or unsweetened cranberry juice?

There's still 26 grams of sugar in a cup of this blend, but that's much less than in blends with added sugar. Pure, unsweetened cranberry juice is...

Read More »