Tropical Weight Loss
Photo: Julia Volk
It is actually very common and normal to shake like this after birth. When the body moves a mother's blood to her core, her arms and legs get shaky to warm themselves. Even though this is a hormonal response to the birth, and the mother isn't actually cold, a warm blanket can really calm the shaking.
Clothing. Wearing clothing while weighing yourself can add up to two pounds—more if you're wearing shoes. Again, this isn't a big deal if you...
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If you are a heart patient who is taking blood thinners, such as warfarin (Coumadin®), you need to be careful not to overdo vitamin K. Blood...
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Quick Health Scoop The recommended daily amount for B12 is 2.4 mcg for adults. Pregnant and lactating women need higher amounts [1]. There is no...
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A distended abdomen is abnormally swollen outward. You can see and measure the difference, and sometimes you can feel it. A distended abdomen can...
Read More »Behzad Parva, advises against it. C-sections and tummy tucks both come with risks, and combining these surgeries could increase a woman's potential for complications, including bleeding, infection and poor healing.
Weight loss can be achieved either by eating fewer calories or by burning more calories with physical activity, preferably both. A healthy weight...
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Watermelon, cantaloupe, honeydew—these are naturally good for metabolism. Watermelon may even help with weight loss because it contains the amino...
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THE ANSWER. No, Mexican Coke is not healthier than its American counterpart. Sep 20, 2020
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This is type of fat is called visceral fat or hard fat. As it lies deep under the skin, you cannot see hard belly fat. In most people, almost 90...
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