Tropical Weight Loss
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Why do people get a Panniculectomy?

A panniculectomy is a surgical procedure to remove excess hanging skin and fat called a pannus or “apron” from the lower abdomen after a big weight loss. A panniculectomy isn't a tummy tuck (abdominoplasty), a procedure done for cosmetic and aesthetic reasons.

Can you lose weight by just drinking SlimFast shakes?
Can you lose weight by just drinking SlimFast shakes?

Yes, Slimfast can work for weight loss. Structured programs, like this one, work for people who don't want to count calories. Studies show that...

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What happens if you put too much apple cider vinegar in your hair?
What happens if you put too much apple cider vinegar in your hair?

The acidity from the vinegar can lead to problems due to misuse, sensitive skin, or any number of skin conditions affecting the scalp. ACV may...

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To undergo panniculectomy surgery requires you to weigh the benefits of the procedure and the risks involved. Some of the risks are: To avoid serious health problems, such as skin infections, back problems (due to weight and posture issues), rashes due to chafing, ulcers, and abscesses, you may need to undergo panniculectomy surgery. Because of bariatric surgery or other drastic weight loss methods, you may need panniculectomy surgery to remove excess skin. The excess skin can hang over your back, thighs, genital area, and extend as low as your knees, interfering with your daily activities such as, walking, standing, and sitting. A panniculectomy isn’t a tummy tuck (abdominoplasty), a procedure done for cosmetic and aesthetic reasons. Instead, it’s a surgery done to remove hanging skin that may cover your thighs and genitals to improve your health and appearance. A panniculectomy is a surgical procedure to remove excess hanging skin and fat called a pannus or “apron” from the lower abdomen after a big weight loss. Preparing for Panniculectomy Procedure When preparing for panniculectomy surgery: Be open about your medical history to your surgeon. Let them know if you are taking any prescription or over-the-counter medicines. Beware of certain medications. Your surgeon can suggest that you avoid taking herbal supplements and anti-inflammatory drugs, which may increase bleeding and make it hard for your blood to clot.‌ Avoid smoking. If you do, your surgeon may ask you to stop smoking to increase your chances of healing fast as smoking slows down wound healing. Performing the Procedure The procedure involves: Anesthesia. You will receive intravenous or general anesthesia to ensure that you are asleep, at ease, and don’t feel pain during the procedure. Your surgeon will suggest the best choice for you. Incision. Your surgeon will cut an incision from under your breastbone to just above your pelvic bone. Closing the incisions. In your lower belly, just above the pubic area, your surgeon will cut you horizontally depending on the amount of overhanging skin. In some instances, a vertical incision is necessary for persons who have excess skin in the transverse dimension. After the incision, the surgeon will remove the excess skin and fat, and close your cut by stitching the skin together. The procedure might require small tubes called drains, inserted to allow blood or fluids that may collect to drain out. Over your abdomen, a dressing will be placed to cover the wound area. Recovering after the Panniculectomy Procedure It will take several weeks for the swelling to reduce. After the surgery, you can stay at the hospital for about two days or longer depending on how complex the surgery was. Your doctor will give you painkillers since after the surgery you will feel pain that can last for days.

Which oil in belly button for weight loss?
Which oil in belly button for weight loss?

Applying coconut oil regularly to the belly button reduces bloating. In addition, it improves fertility in women because the presence of medium-...

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How much butter should I put in coffee to lose weight?
How much butter should I put in coffee to lose weight?

2 tablespoons It consists of 2 cups (470 mL) of coffee, 2 tablespoons (28 grams) of unsalted grass-fed butter, and 1–2 tablespoons (15–30 mL) of...

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Do sit ups trim your waistline?

Q: Will sit ups reduce your abdominal fat? A: No. Sit ups are great for tightening your core. They strengthen and tone your rectus abdominus, transverse abdominus and oblique abdominal muscles as well as your neck muscles.

Q: Will sit ups reduce your abdominal fat?

A: No. Sit ups are great for tightening your core. They strengthen and tone your rectus abdominus, transverse abdominus and oblique abdominal muscles as well as your neck muscles. The American College of Sports Medicine recommends three sets of 8 to 12 repetitions three times per week. Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy To burn belly fat, you need 45 to 60 minutes of high-intensity cardiovascular activity (running, playing soccer or basketball, jumping rope, power-walking, etc.) on most days of the week. You also need to reduce your intake of processed foods, fast foods and alcohol. But just because sit ups won’t get rid of your belly fat doesn’t mean you should skip them! Sit ups are essential for strengthening your core — something that’s obvious. But your core is responsible for so much more than those classic “six pack” abs many strive for. A strong core can reduce back pain, improve balance and increase your flexibility. Core muscles also support your hips and pelvis. Finally, a strong core will help you build good posture.

— Medical weight management expert Karen Cooper, DO

Does turmeric darken skin?
Does turmeric darken skin?

A. Turmeric doesn't darken the skin. In fact, turmeric has skin-lightening properties which help you get rid of dark spots effectively without...

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How much weight can I lose by walking 1 hour a day?
How much weight can I lose by walking 1 hour a day?

You can achieve part of this deficit by walking 1 hour per day or by gradually decreasing the number of calories you consume. Depending on your...

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How do you melt stubborn belly fat?
How do you melt stubborn belly fat?

I'm a Doctor and Here's How to "Melt" Abdominal Fat Increase Soluble Fiber. Cut the Alcohol. Eat More High Quality Protein. Eat Less Simple,...

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How do you firm up your face?
How do you firm up your face?

When looking to firm up saggy skin, these procedures offer a fast solution. Chemical peels. Chemical peels are minimally invasive procedures that...

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