Why do I look bigger after tummy tuck?

In this area of the body, the blood vessels and lymphatic vessels work as a drainage system for fluids. During a tummy tuck, these vessels are cut. Because of this, the body removes fluid in the area a lot slower, resulting in fluid buildup known as edema or swelling.

drmariotti.com - What's the Real Story about Swelling after a Tummy Tuck? - Dr. Eric Mariotti

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Swelling after a tummy tuck, also known as an abdominoplasty, is quite typical for a surgery this extensive. How long swelling lasts after a tummy tuck depends on many different factors. Understanding why swelling occurs may help you to better prepare mentally and have more realistic expectations for your recovery and results.

Swelling after a Tummy Tuck Is Normal

Swelling in the abdominal area is perfectly normal and expected after a tummy tuck. In this area of the body, the blood vessels and lymphatic vessels work as a drainage system for fluids. During a tummy tuck, these vessels are cut. Because of this, the body removes fluid in the area a lot slower, resulting in fluid buildup known as edema or swelling. Swelling is typically at its worst for the first 2 months following a tummy tuck, though everyone is a little bit different. As the body repairs blood and lymphatic vessels, the swelling should continue to resolve. This healing process can take up to a year or longer to complete, so it is common to see minor swelling in that time. The amount of swelling experienced after your tummy tuck surgery can also vary depending on the treatment plan you choose. A mini tummy tuck or a drainless tummy tuck typically results in less recovery time and swelling than a traditional tummy tuck. Alternatively, adding liposuction to a tummy tuck can produce swelling in other areas of the body as well.

Swelling Can Fluctuate throughout the Day

After your initial swelling goes down, minor swelling continues and can be affected by your daily activity. This is because gravity is not your friend. For instance, long hours standing up can increase swelling in the abdomen, but this usually goes down after a good night of sleep. Once you start exercising, you may also notice increased swelling following workouts.

Tips to Help Reduce Swelling

Although swelling is a natural part of the healing process, there are some things you can do to help reduce the level of severity. The best thing you can do to help minimize swelling is to follow your post-op instructions for tummy tuck recovery. You’ll be instructed to wear a compression garment for the first few weeks. Other tips to help reduce swelling include:

Getting plenty of rest

Staying hydrated

Eating a healthy diet low in sodium

Elevating your lower legs

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What can I wear to hide my belly overhang?

Go big on top, narrow on bottom If you like the idea of belly camouflage but want to show some shape too, let opposites attract. Pair any full-cut top, blouse, jacket or tunic with a slim base of trim pants, leggings or straight or skinny jeans (here's where the latter come in handy even if you no longer love them).

aarp.org - 10 Style and Dress Tricks to Hide a Belly Bulge - AARP

1. Shift the show to your legs

Born in the 1960s and popularized by everyone from Jackie O to Audrey Hepburn, shift dresses in straight and A-line shapes are a classic and classy solution to belly bulge. The overall silhouette is always crisp, roomy and stands away from the body — so there’s no cling at the middle. You get to choose sleeveless to short, elbow, three-quarter or long sleeves too. The only catch? It’s all about your legs as a new focal point. For those of us who think our legs are still pretty darn good (or even great!), choose a shift dress in a length that suits you (above the knee, at the knee or just covering the knee), skip the shapewear and stock up on low chic heels, flats and sandals.

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