Tropical Weight Loss
Photo: Gary Barnes
Precautions. Pregnant and breastfeeding women, children under the age of 2 and people with kidney disorders, heart conditions, stomach ulcers and psychological problems should also avoid taking green tea. People with glaucoma, anemia, liver disease, osteoporosis and diabetes should also avoid it.
Some people's blood sugar is extra-sensitive to caffeine. Losing sleep—even just one night of too little sleep can make your body use insulin less...
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To ensure your diet is benefiting your liver in the long term, try the following: Eat a variety of foods. Choose whole grains, fruits and...
Read More »Green tea is a healthy beverage, so you may be surprised if your doctor or hospital tells you to avoid drinking green tea before you undergo surgery or take medications. Some compounds in green tea interact with medications. In other cases, prescriptions can increase the effects of the caffeine in green tea. Green tea affects the activity of numerous drugs and supplements, so if you are given a prescription, it is a good idea to check with your physician before you drink green tea.
Trimming the fat Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein...
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Things like "feel the burn" are not really what building muscle is about. The burn is a good indicator of performing an exercise correctly and...
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9 Foods to Naturally Detox Asparagus. Asparagus contains glutathione, a well-known antioxidant that promotes detoxification. ... Broccoli. Broccoli...
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No More Worrying about Calories Now the scale looked a lot less menacing. A cup of oats delivered 4 grams of protein and 4 grams of fiber to help...
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If you were to weigh yourself before and after pooping, the weight change on the scale would reflect the weight of the stool, which also contains...
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Going vegan can actually benefit your skin because it restricts the intake of dairy and encourages the consumption of foods high in antioxidants,...
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