Tropical Weight Loss
Photo: Tima Miroshnichenko
As with any other type of surgical procedure, good health is essential for liposuction candidates. Patients with medical problems such as lung disease, heart disease, circulatory problems, or any other risky condition, will be more vulnerable to liposuction dangers.
This medicine may cause some people to be agitated, irritable, or display other abnormal behaviors. It may also cause some people to have suicidal...
Read More »
ganbei How to Say Cheers in Chinese. The default toast in China is ganbei (sounds like: “gon bay”) which literally means "dry cup." And unlike in...
Read More »
Life Savers Soda Life Savers has had a number of failed creations over the years, from Creme Savers to Life Savers Holes. But the brand's most...
Read More »
It not only has several health benefits; it also aids in weight loss. Ashwagandha is a natural antioxidant, which improves overall health. These...
Read More »Reducing your waist circumference Keep a food journal where you track your calories. Drink more water. Exercise at least 30 minutes, three times a week. More if possible. Eat more protein and fiber. Reduce your added sugar intake. Get more sleep. Reduce your stress.
Knowing you need to reduce your waist circumference is a lot easier than actually doing it. If your waist circumference is larger than the guidelines above, you should talk to your doctor about how to reduce it. Unfortunately, it’s pretty difficult to reduce only your waist. Specific waist and belly reducing exercises typically do little to shrink your visceral fat. For best results, you’ll need to reduce your overall body fat percentage. Here are some ideas.
Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and...
Read More »
Work your core and get a flatter belly with these eight easy exercises! Ab bicycles. Here's a great flat stomach workout! ... Bird-dogs. Get on all...
Read More »
Among the most feared phentermine side effects in females is that it can cause hormonal imbalance. Phentermine does not directly disrupt hormone...
Read More »
Walking 1 hour each day can help you burn calories and, in turn, lose weight. If you'd like to lose a substantial amount of weight (more than 5% of...
Read More »