Tropical Weight Loss
Tropical Weight Loss
Photo: Kindel Media
SAUNF WATER Drinking saunf (fennel seeds) water in the morning not only promotes weight loss but also helps deal with digestion issues. Just soak a teaspoon of fennel seeds in water overnight. Strain it in the morning and consume it on an empty stomach.
The only way you can physically and permanently reduce your stomach's size is to have surgery. You can lose overall body fat over time by eating...
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Aveda have discovered that turmeric can reduce hair loss, adding it to shampoo specifically for thinning hair as well as in thickening conditioner...
Read More »By Medha Chawla: Reducing belly fat can be quite a task. It is like that uninvited guest who simply refuses to leave. It, undeniably, takes a lot of effort to bid bye to those rigid extra inches. From exercising regularly to eating healthy food, there are several lifestyle changes you need to make in order to fit into your old pair of jeans again. If you have also been trying to melt that belly fat lately, here’s some help.
In order to lose weight, you can consume 2 glasses of warm lemon water, i.e. once in the morning and once in the evening. You can also add a bit of...
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Poor sleep, sedentary activities, and eating too many processed or sugary foods are just some of the habits that may increase your risk of weight...
Read More »Regular intake of fenugreek water generates heat in the body and manages your weight. It also strengthens your digestive system which is essential for weight loss. But remember to drink it at least half-an-hour before crashing on the bed. Crush some fenugreek seeds and add it to a glass of water.
People often overlook their sleep pattern when trying to lose weight, but it is an integral part of the weight loss process. Poor quality of sleep can lead to acute symptoms like irritation, emotional eating, insulin issues, and even weight gain. So, it is an absolute necessity to get some good slumber at night when you are trying to get into a good shape. It is equally important to take care of what you brew before going to bed because even the smallest act counts when you are on the most daunting task of weight loss. It is not advisable to have beverages like tea and coffee as it can interfere with your sleep patterns. But there are some drinks that actually help you to build muscles, improve your blood sugar level and burn fat when had before bedtime. It is time to include these 5 beverages in your diet to drop your weight effectively:
L-carnitine is best known as a fat burner — but the overall research is mixed. It is unlikely to cause significant weight loss. However, studies...
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Grown American Superfoods, is made from: 5 organic concentrated leafy greens Kale, Spinach, Wheatgrass, Barley grass, & Alfalfa grass. 8 organic...
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One of the best times to have a glass of warm water is as soon as you wake up. The time helps you in giving your metabolism an early kick-start....
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How your GP can help you lose weight assess your general health. help identify the cause of your weight gain. work out if there are any health...
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