Tropical Weight Loss
Tropical Weight Loss
Photo: Jill Burrow
The natural oils present in jasmine tea help to rejuvenate the skin, even out pigmentation, and reduce fine lines. Regular intake of jasmine tea can be perfect to provide a radiant glow and keep the skin moisturised.
When the body excretes these in the urine, they can make the urine smell like popcorn. A high level of ketones in the urine or blood occurs when a...
Read More »
Oats contain a type of soluble fiber, called beta glucan, which lowers blood glucose and cholesterol levels, thus reducing risk of heart disease...
Read More »Every day our skin is exposed to the harshness of the outside world that can lead to several dermatological issues. While topical skincare products heal your skin to a certain extent, detoxification can help to get rid of all the toxins and impurities that lead to inflammation. You can simply add a few detox drinks and herbal teas to your diet that provides nourishment from within and result in healthy and beautiful skin. Herbal teas are rich sources of polyphenols, antioxidant-based molecules that can help to combat free radicals to nourish skin cells and prevent skin damage. So, if you are prone to inflammation, dullness, and blemishes, you may opt for potent herbal teas, suggests Arthi Raguram, Founder, Deyga Organics. We caught up with the expert and asked her to list some varieties of herbal teas that may be beneficial for the skin.Enriched with anti-inflammatory properties, chamomile teas are ideal to improve skin appearance. Consumption of chamomile tea accelerates the healing process of scars and reduces wrinkles and breakouts.Popular for its minty and refreshing taste, peppermint tea can do wonders for your skin. The tea has antioxidant-rich components with vitamin D and E that help to defend the skin from microbial attacks and regulate oil production.The bioactive component present in turmeric tea, curcumin provides a natural glow and luster to the skin. The anti-inflammatory properties of turmeric tea also help to clear up the skin, reduce breakouts, and minimise the appearance of pores that provide a youthful glow.The natural oils present in jasmine tea help to rejuvenate the skin, even out pigmentation, and reduce fine lines. Regular intake of jasmine tea can be perfect to provide a radiant glow and keep the skin moisturised.The therapeutic, anti-inflammatory and antimicrobial properties help to treat acne and oily skin, which prevents the occurrence of acne. Drinking green tea prevents premature aging of the skin and provides moisturising effects.Other detoxifying beverages that can provide a dewy glow to the skin are:Scutch grass has remained an essential part of Ayurveda for ages due to its medicinal properties. The grass is packed with protein compounds that not only boost the immune system but also relieve multiple skin conditions such as fungal infections, eczema, psoriasis, and other skin conditions. Scutch grass drinks help to protect skin from harmful UV rays and maintain an even skin tone.Coconut water contains skin brightening ingredients such as vitamin B2, B3, C, and amino acids that help to increase skin hydration, boost collagen production, and reduce the appearance of fine lines and wrinkles. Ingesting the powerhouse liquid can improve skin health drastically and lead to more clear skin.
Natural sweeteners that the FDA recognizes as generally safe include: Fruit juices and nectars. Honey. Molasses. Maple syrup.
Read More »
The medical community, such as the American Board of Cosmetic Surgery, doesn't generally support the use of waist trainers for any amount of time,...
Read More »Raw and unfiltered honey can hydrate your skin, soothe your throat, help heal wounds and sweeten everything it touches, but it can also help you get a sweet night's sleep. Raw honey, eaten just before bed, helps you snooze in two general ways: It provides easy-to-access fuel for your brain throughout the night.
While most folks keep honey in the pantry, you may want to grab a bottle for your nightstand, too. Raw and unfiltered honey can hydrate your skin, soothe your throat, help heal wounds and sweeten everything it touches, but it can also help you get a sweet night’s sleep. Raw honey, eaten just before bed, helps you snooze in two general ways: It provides easy-to-access fuel for your brain throughout the night. Specifically, it restocks your liver’s glycogen. Low levels of glycogen tell your brain that it’s time to eat. If you haven’t eaten in several hours when you go to sleep, this “hunger” can cause you to wake up in the middle of the night and sleep less soundly. Honey helps your brain release melatonin, the hormone that your body uses to restore itself during sleep. This happens through a series of transformations in your brain: honey’s sugars spike your insulin levels, releasing tryptophan, which becomes serotonin, which becomes melatonin. Our very own Dr. Ron Fessenden has written extensively about how honey can help with sleep, and now the word is out. Even the lifehackers over at Bulletproof and Lifehack.org are promoting honey because of how well it promotes sleep. “Having a little extra sugar before bed can help your brain function better at night…As long as you don’t combine it with protein…you can get more deep sleep when you take a small amount of raw honey.”
The World Health Organization found 1.4 mg of turmeric per pound of body weight is okay for daily intake. It's not advisable to take high doses of...
Read More »
Kybella is an FDA-approved drug that doctors can inject to reduce the appearance of fat under the chin (also known as submental fat). The...
Read More »
Bloating refers to the sensation of abdominal (tummy) swelling, sometimes described as the feeling of an inflated balloon in the belly. By...
Read More »
Amla juice and warm water With better digestion and better bowel movement, your metabolism will boost up, thus eventually leading to the burning of...
Read More »
Promotion
Promotion
Promotion