Tropical Weight Loss
Photo by Mike Jones Pexels Logo Photo: Mike Jones

Which state has the most elderly?

States Ranked by Percent of Population Age 65 or Older, 2020 Rank State Population Ages 65+ (percent of state population) 1 Maine 21.8 2 Florida 21.3 3 West Virginia 20.9 4 Vermont 20.6 47 more rows

What culture lives the longest?
What culture lives the longest?

Okinawa, Japan According to Blue Zones, the people living in Okinawa are fortunate enough to have extremely low rates of cancer, heart disease, and...

Read More »
What is the healthiest tea to drink daily?
What is the healthiest tea to drink daily?

Green Tea Best for Overall Health: Green Tea When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering...

Read More »

More than 55 million Americans are age 65 or older, according to the Census Bureau’s 2020 population estimates. One-fourth of these older Americans live in one of three states: California, Florida, and Texas. Seven other states—Georgia, Illinois, Michigan, New York, North Carolina, Ohio, and Pennsylvania—account for roughly another quarter of the 65+ population. These 10 states are also the most populous and include over half of the total U.S. population. Sparsely populated states such as Alaska, North Dakota, Wyoming, and Vermont also have very small older adult populations—less than 130,000 each in 2020. But the states with the most adults age 65 or older do not necessarily have the oldest population age profiles. California is a relatively young state even though it has the largest number of older residents: Only 15% of the state’s total population was age 65 or older in 2020. In contrast, Maine’s relatively small number of older adults represent 22% of its total population, the highest share of older residents in any state.

States Ranked by Percent of Population Age 65 or Older, 2020

wdt_ID Rank State Total Resident Population (thousands) Population Ages 65+ (thousands) Population Ages 65+ (percent of state population) 1 1 Maine 1,350 294 21.8 2 2 Florida 21,733 4,638 21.3 3 3 West Virginia 1,785 374 20.9 4 4 Vermont 623 129 20.6 5 5 Delaware 987 198 20.0 6 6 Montana 1,081 213 19.7 7 7 Hawaii 1,407 275 19.6 8 8 New Hampshire 1,366 263 19.3 9 9 Pennsylvania 12,783 2,448 19.1 10 10 South Carolina 5,218 976 18.7 Note: Older adults (ages 65+) made up 13% of the District of Columbia’s population and 22% of Puerto Rico’s population in 2020.

While southern states are regarded as retirement magnets, partly due to their warmer weather and tax benefits for seniors, states in the Northeast and Midwest have among the largest shares of older adults. What’s driving these regional patterns?

Migration, both internal and international, has a large impact on the distribution of older adults. States that have attracted older retirees, such as Arizona, Florida, New Mexico, and South Carolina, have larger proportions of older residents. Many states in the Midwest and Northeast also have large shares of older adults, but for different reasons. As young adults in these states have moved south and west looking for educational and job opportunities, the older population has been left to age in place. In contrast, Texas has been a popular destination for state-to-state and international migrants, which has kept its population relatively young. Austin-Round Rock-Georgetown was the second-fastest growing metropolitan area in the country between 2010 and 2020, trailing only The Villages in Florida. The share of older adults will continue to increase as more members of the large baby boom cohort reach retirement age. By 2030, 26 states are projected to have age profiles similar to those of Florida and Maine today, with at least 20% of their residents age 65 or older. This demographic shift has implications for many federal and state programs that support older adults. As more Americans become eligible for federal entitlement programs like Medicare and Social Security, spending reductions and tax increases may be inevitable. Excerpted from PRB’s Population Bulletin, “Elderly Americans,” by Christine L. Himes, and updated in 2021.

How can I trick my brain to not be hungry?
How can I trick my brain to not be hungry?

30 Ways to Trick Yourself Into Feeling Full Pre-game your meal with. an apple. ... Eat some nuts. ... Get crunching. ... Drink plenty of calorie-...

Read More »
Does metformin make you gain weight?
Does metformin make you gain weight?

Metformin has two advantages over other diabetes drugs: There's less risk of your blood sugar level falling too low. It doesn't cause weight gain.

Read More »

Does walking make your legs thinner or thicker?

Slimming your thighs with fitness walking It's true, this sport works out the front and back thigh muscles. It's the ideal exercise for slimming your legs. Walking will gradually firm up your thighs and glutes. But take note: you'll only see real results if you go fitness walking regularly!

Take the opportunity to sculpt your legs!

It can sometimes be difficult to find a space in your diary to go fitness walking… So, you need to get creative: take any opportunity you can to get out walking and sculpt your legs! Do you take the car to work? Stop looking for the nearest car parking spaces; park further away instead and walk the rest of the way. Every little helps! Do the same thing if you use the metro or bus; get off one or two stops early and do the rest on foot. Use fitness walking and its special technique instead of the car for short journeys: running errands, posting a letter, or picking the children up from school. Find five moments a day to go walking and sculpt your legs on a daily basis without even noticing it.

How quickly does B12 work?
How quickly does B12 work?

It may take a few weeks before your vitamin B12 levels and symptoms (such as extreme tiredness or lack of energy) start to improve. If you have...

Read More »
What is similar to Saxenda weight loss?
What is similar to Saxenda weight loss?

Another brand-name version of semaglutide is also available as Wegovy. Like Saxenda, Wegovy is used to help with weight loss and weight management....

Read More »
How do I get rid of visceral belly fat?
How do I get rid of visceral belly fat?

How can I reduce visceral fat? exercising for at least 30 minutes every day (for example by brisk walking, cycling, aerobic exercise and strength...

Read More »
What is the best exercise to lose weight fast?
What is the best exercise to lose weight fast?

Here are the 8 best exercises for weight loss. Walking. Walking is one of the best exercises for weight loss — and for good reason. ... Jogging or...

Read More »