Tropical Weight Loss
Photo: Anna Shvets
In a recent study, our team identified a novel anti-ageing protein, called Gaf1. We found that Gaf1 controls protein metabolism, a process that has been implicated in ageing and disease. We also found that without Gaf1, cells have a shorter lifespan.
In particular, research suggests that compared to people who eat more animal foods, and especially meat, vegetarians and vegans have a lower risk...
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Walking might not be the most strenuous form of exercise, but it is an effective way to get in shape and burn fat. While you can't spot-reduce fat,...
Read More »Humans are living longer than ever before. But alongside these increases in life expectancy are an increase in the occurrence of age-related diseases such as cancer and dementia. But understanding the biology of ageing, and knowing the genes and proteins involved in these processes, will help us increase our “healthspan” – the period that people can live in a healthy and productive state, without age-related diseases. In a recent study, our team identified a novel anti-ageing protein, called Gaf1. We found that Gaf1 controls protein metabolism, a process that has been implicated in ageing and disease. We also found that without Gaf1, cells have a shorter lifespan.
Thermic foods like eggs and cruciferous vegetables burn fat by taking your body longer to digest. Some of the best fat-burning foods are green tea,...
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Here are five health conditions that can make it harder to lose weight. Polycystic Ovary Syndrome. Polycystic ovary syndrome (PCOS) is a hormone-...
Read More »Our DNA carries our genetic information. Genes are pieces of DNA, and many of them are responsible for making proteins. In order for a protein to be made, the cell needs to produce a copy (called mRNA) of the corresponding gene, through a process known as transcription. The mRNA guides the cells’ ribosomes on the order that amino acids should be linked together, making proteins. Apart from needing mRNA and ribosomes, the cells also requires energy in the form of ATP, amino acids and tRNAs (small molecules that will carry the amino acids to the ribosomes) for protein translation. Translation takes a lot of energy for a cell, and each cell may need tens of thousands of ribosomes to translate its proteins. The more food the cell has, the more active the TOR enzyme is – thus instructing the cell to grow and divide, which requires protein translation and energy expenditure. On the contrary, when TOR is inactive (as happens during dietary restriction) it will stop translation by preventing existing ribosomes from functioning. It also stops the production of new ribosomes.
BOTTOM LINE: An egg fast is an extreme, brief version of the keto diet that restricts you to eating mostly eggs, cheese, and butter for 3–5 days....
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People taking blood pressure medication should talk to a doctor before trying these supplements. Blood clotting: Omega-3s might also affect blood...
Read More »Though our study looked specifically at yeast, proteins similar to Gaf1 exist in many animals, including humans – and have been shown to control our development and stem cells, which are both important in whether we develop diseases, such as cancer. It’s possible that these proteins have the same function in humans as Gaf1 in yeast. TOR function, cell growth and protein production are important in our physiology and healthspan, but can also contribute to the development of certain diseases, such as cancer or Alzheimer’s. Our study has shown how dietary restriction is controlled even down to the cell’s genes. Knowing this can allow us to examine how specific drugs or diets can tweak the function of these factors for our benefit – which could perhaps even increase our healthspan.
Drinking at least 64 ounces (eight cups) of water every day may help with weight loss. Downing liquid is not the only way to meet this goal. About...
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1. Best all-around: the Mediterranean diet. The Mediterranean diet is consistently rated as one of the healthiest eating patterns for almost...
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Unfortunately, it very well may. Coffee does cause bloating. It's temporary and doesn't happen to everyone, but for some, that belly bloat results...
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Types Of The Best Detox Cleanse For Weight loss Taking herbs or supplements. Fasting. Consuming fresh juice made from fruits like lemon, smoothies,...
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