Which green tea is best for fat loss?

GAIA Green Tea Lemon Since it is rich in antioxidants, it will boost your immunity and will even help you beat stress and fatigue. It has fat-burning qualities and is even good for your metabolism making you stick to your weight management goals easily.

timesofindia.indiatimes.com - Green Tea for Weight Loss: Popular options that are worth giving a try

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Organic India Tulsi Green Tea Lemon Ginger Organic India is surely one of the most popular brands in the market of healthy tea and herbal tea. It offers tea in a variety of flavours with multiple health benefits making it a healthy choice to add to your daily routine. This green tea by the brand is rich in antioxidants which will work on making your body healthy naturally and will also make your immune system stronger with regular intake. Since this tea has ginger and lemon extracts, it will give a boost to metabolism and will help you in losing weight. Besides this, ginger will add a great flavour to your green tea making it great for taking during winters. GAIA Green Tea Lemon Here is another good option for you if you are looking for flavoured green tea with lemon extracts. Since it is rich in antioxidants, it will boost your immunity and will even help you beat stress and fatigue. It has fat-burning qualities and is even good for your metabolism making you stick to your weight management goals easily. It is even good for those who are suffering from diabetes as it will keep a check on your blood sugar levels. Besides lemon, it is also available in 5 more flavours giving you a good variety in your healthy beverage that will help you in weight loss. Himalaya Wellness Green Tea Sachet Needless to say, Himalaya is a well-known brand in the market of health and wellness products and FMCG goods. It is trusted over the years for its high-quality products. This pack of green tea comprises small sachets that you can add to hot water to prepare tea instantly. It helps in weight loss, keeps a check on your increased blood pressure and even helps in making your blood vessels stronger. Besides working on your immunity, it will even improve the process of digestion. Organic India Tulsi Green Tea Classic Here is a good choice for green tea that will work on improving your immunity in a better way than most of the regular green tea options available in the market. This green tea comprises extracts of Rama Tulsi, Krishna Tulsi and Vana Tulsi that work in a great way on your body. It is effective if you are suffering from a cold and cough and will even increase your immunity against these infections. It even works as a stress-buster drink that will also work on making your respiratory system stronger. Since this pack comprises tea granules, you have the option of adding them to boiling water as per your taste preferences.

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24 Mantra Organic Tulsi Green Tea Bag If you are looking for green tea with tulsi extracts, here is another good option that you can try. It is not just effective for weight loss but is even good for your skin as a regular intake of this green tea will keep your skin glowing and hydrated. Since it is rich in antioxidants, it will help in making your immune system stronger. It will even keep your digestive system healthy, heart healthy and boost the rate of metabolism to make you lose weight at a faster rate. Brewing it for 4-5 minutes will be sufficient to get the right flavour.

Does green tea reduce belly fat?

Regular consumption of green tea can help you lose belly fat if you make some changes in your diet and exercise routine. Just make sure that you are taking green tea as directed to see visible changes in your belly fat. Does green tea burn fat?

Green tea is a common ingredient in various fat burners. So, regular consumption of green tea can help you burn your belly fat by giving a boost to your metabolism easily. Can I drink green tea every day?

You can take 1-2 cups of green tea every day as prescribed by your physician. However, make sure that you do not go for an overdose of green tea as it can cause excessive energy levels, less fatigue and disturb the sleep cycle. How to sweeten green tea?

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Since green tea is a fat burner, it has to be taken without sugar. If you are finding it hard to consume green tea because of its flavour, you can sweeten it with honey, stevia powder, stevia drops or any other natural sweetener. Can we add sugar to green tea?

Since green tea is primarily meant for weight loss, you should have it without sugar. If you are finding it difficult to adapt the flavours of green tea to your tastebuds, you can sweeten it with other sweeteners like stevia, honey and more. This will help you stick to your diet plan easily. If you want to lose weight without doing exercise or going to the gym, modifying your diet becomes the only option that will help you in doing that. And while taking a restricted diet to lose weight, it is always better to replace your regular beverage with a cup of green tea . Its components help in breaking down fat in your body and ultimately help you in losing weight.To help you in your weight loss journey, we have listed down some of the most popular options of green tea that you can consider buying. Have a look at them and buy the one that you find the best as per your needs and budget:-DISCLAIMER: The Times of India's journalists were not involved in the production of this article.

timesofindia.indiatimes.com - Green Tea for Weight Loss: Popular options that are worth giving a try

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