Which collagen is best for skin tightening?

A quick look at the best collagen supplements for better skin Best subscription collagen supplements: Persona Vital Proteins Collagen Peptides, Care/of Collagen. Best flavored collagen powders: Vital Proteins Beauty Collagen, Garden of Life Grass-Fed Collagen Beauty, Thorne Collagen Plus, Klean Collagen+C. More items...

healthline.com - The 11 Best Collagen Supplements for Better Skin in 2022 - Healthline

How to lose 14lbs fast?

6 Safe Ways to Lose 14 Pounds in 14 Days, According to an Expert Avoid added sugars. Feel free to switch it up. Never eat more sugar than fiber....

Last updated Aug 10, 2022

Is Coke Zero good for keto?

The bottom line. Coca-Cola Zero Sugar, or Coke Zero, recreates the Classic Coke flavor without any of the sugar or carbs. It does so by...

Last updated Apr 6, 2018

Promotion

We do the research so you can find trusted products for your health and wellness. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

Healthline only shows you brands and products that we stand behind.

How we vet brands and products

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Though bovine collagen is more widely found in supplements, marine collagen is believed to be better absorbed, contain fewer toxins, and be less inflammatory ( 3 ). Collagen is most commonly derived from bovine, porcine, or marine sources. It can also be produced synthetically from insect, yeast, and plant or mammal cultures, resulting in a lower risk of allergic reactions ( 3 ). However, not all collagen supplements are created equal, and collagen is available in several forms. Collagen supplements are often used to promote skin health, as the protein has been shown to improve skin elasticity, hydration, and texture ( 4 , 5 , 6 ). Sun exposure also contributes to collagen breakdown and can lead to unwanted wrinkles ( 3 ). Because collagen production starts to decline with age, many people use supplements to help increase collagen levels naturally ( 2 ). Collagen is a type of protein found throughout your body, including in your skin, bones, joints, ligaments, tendons, connective tissue, and teeth ( 1 ). Generally, prices range from $0.48–$1.43 per serving, or $19.99–$51.95 per container, though this may vary depending on where you shop. General price ranges with dollar signs ($–$$$) are indicated below. One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher price range. The products featured in this article were selected based on the following criteria:

Here are 11 of the best collagen supplements for better skin.

Best subscription collagen supplements

Care/of Collagen

Price: $$$

Care/of is a personalized subscription vitamin and supplement service that allows you to take a quiz to personalize the products you receive. Their collagen supplement is designed to support elasticity and hydration in the skin and help nails become stronger. The supplement is made to be able to easily blend in your favorite drinks, such as coffee, tea, and smoothies. The bovine collagen in this supplement comes from grass-fed cows. Other ingredients include organic lemon and vanilla, and there are no fillers or artificial sweeteners in this product. It’s also gluten- and dairy-free.

Pros easy to blend

available in multiple flavors

made with hydrolyzed collagen for easy absorption

third-party tested Cons subscription required to purchase

Vital Proteins Collagen Peptides

Price: $$$

Persona is another personalized subscription service that allows users to take an assesment about their health and sends out vitamins and supplements catered to their individual needs. They offer a collagen supplement by made by Vital Proteins that supports joints that have been overworked from exercise, injuries, and regular wear and tear. It also supports healthy skin and nails. The collagen in this supplement comes from grass-fed cows. The product contains vitamin C and hyaluronic acid, and it’s also gluten- and dairy-free.

Pros third-party tested

contains vitamin C and hyaluronic acid to support skin health

available in tub or stick packs Cons expensive

Does mom pooch go away?

Generally, if the muscles are going to heal on their own, they will within three months of birth. If you are several months postpartum, it's likely...

Last updated Jan 21, 2019

Can you take too much B12?

While the recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, higher doses have been found to be safe. Your body absorbs only as...

Last updated Apr 6, 2020

Promotion

some may find flavor unpalatable

Best flavored collagen powders

Vital Proteins Beauty Collagen Peptides Powder

Price: $$$

Vital Proteins produces many of the most popular collagen supplements on the market. Vital Proteins Beauty Collagen, in particular, is specifically formulated to enhance skin elasticity and hydration. In addition to collagen, it features probiotics and hyaluronic acid, a compound that plays a key role in skin repair, wound healing, and tissue regeneration ( 7 ). Plus, with 15 grams of collagen per serving and flavors like lavender lemon, watermelon mint, tropical hibiscus, and strawberry lemon, this product is designed to make it easy to boost your collagen consumption to support better skin. Vital Proteins is produced in an NSF-certified, Current Good Manufacturing Practices (CGMP)-compliant facility and is free of gluten, dairy, fillers, sweeteners, and additives. This product uses collagen sourced from cows.

Pros third-party tested

multiple flavors available

includes probiotics and hyaluronic acid Cons doesn’t dissolve well in cold liquids

priced higher than similar products

Garden of Life Grass Fed Collagen Beauty

Price: $$$

Featuring a sweet strawberry lemonade flavor, this supplement is a tasty way to get your daily collagen fix. It’s sourced from grass-fed and pasture-raised cows. In addition to bovine collagen, it contains an array of ingredients like probiotics, vitamin C, biotin, and silica. Silica, in particular, is a trace element that boosts collagen synthesis and improves skin strength and elasticity ( 8 ). One scoop of Garden of Life Grass-Fed Collagen Beauty contains a whopping 11 grams of collagen to help promote better skin health. It’s also certified gluten-free, free of genetically modified organisms (GMOs), and certified paleo- and keto-friendly.

Pros tested by an independent lab

formulated with probiotics, vitamin C, biotin, and silica

certified gluten-free Cons some negative reviews of the taste

may be pricey

Thorne Collagen Plus

Price: $$$

Made with a blend of polyphenols and 13 grams of bovine collagen per serving, Thorne Collagen Plus is formulated to support the health of the hair, skin, and nails. In addition to collagen, it features nicotinamide riboside, a compound that stimulates the production of a coenzyme called nicotinamide adenine dinucleotide, which can promote healthy aging and cellular repair ( 9 ). This berry-flavored powder is sweetened with stevia and free of gluten, dairy, and soy. It’s manufactured in a facility that adheres to CGMPs and is certified by NSF. Thorne is also certified by the Therapeutic Goods Administration, an Australian government agency that is responsible for ensuring the safety of supplements.

Pros produced in third-party certified facility

formulated with a blend of ingredients for healthy hair and skin

naturally flavored and sugar-free Cons more expensive than other products

not tested by an independent lab

Klean Collagen+C

Price: $$$

Klean Collagen+C boasts 15 grams of hydrolyzed bovine collagen per serving, along with 50 mg of vitamin C derived from organic amla fruit extract. It’s formulated to maximize absorption and is naturally flavored with pomegranate juice powder, blackberry powder, and monk fruit extract, making it easy to mix into your favorite beverages. It’s also NSF Certified for Sport, meaning that it has been tested to ensure it’s free of banned substances for athletes.

Pros NSF Certified for Sport

contains a high amount of collagen per serving

hydrolyzed to increase absorption Cons relatively pricey

Does zinc help with weight loss?

This study indicates that Zn supplementation with a restricted calorie diet has favorable effects in reducing anthropometric measurements,...

Last updated Sep 12, 2019

How do you flush cortisol from your body?

Here are some recommendations: Get the right amount of sleep. Prioritizing your sleep may be an effective way to reduce cortisol levels. ......

Last updated Nov 13, 2018

Promotion

has a strong flavor, which some may dislike

Best unflavored collagen powders

Sports Research Collagen Peptides Powder

Price: $$

This product from Sports Research is a great option for those seeking a simple yet versatile collagen supplement. It contains 11 grams of collagen peptides per serving and is unflavored, making it ideal for mixing into smoothies, shakes, and hot drinks. It’s also sourced from bovine collagen peptides that have been hydrolyzed, or broken into smaller compounds, which can help increase digestion and absorption in the body ( 2 ). This product is non-GMO verified and keto- and paleo-certified by the Paleo Foundation, a third-party organization that evaluates products for their adherence to these dietary restrictions.

Pros affordable

third-party tested and certified

simple, straightforward list of ingredients Cons some negative reviews of the taste

may clump in cold liquids

Further Food Collagen Peptides

Price: $$

This hydrolyzed collagen powder is unflavored and designed to easily dissolve in your favorite drinks, shakes, and smoothies. With just one simple ingredient, Further Food Collagen Peptides is free of additives, sweeteners, fillers, and preservatives. Each serving contains 8 grams of collagen, which is sourced from grass-fed and pasture-raised hydrolyzed bovine hide. Furthermore, Food Collagen Peptides is certified kosher, non-GMO, sugar-free, and produced in a CGMP-compliant facility.

Pros third-party tested

contains just one ingredient

budget-friendly Cons lower dose per serving

some negative reviews of the taste

Anthony’s Hydrolyzed Marine Collagen Peptides

Price: $$

Not only is this marine collagen supplement sourced from wild-caught fish, but it’s also non-GMO, unflavored, and free of dyes and synthetic ingredients. Each serving contains 13 grams of collagen and can be easily mixed into smoothies, sauces, and drinks to bump up your protein intake. It’s also keto- and paleo-friendly, plus batch-tested and verified gluten-free, so it’s a good option for those with certain dietary restrictions. What’s more, all Anthony’s products are tested in-house for safety and produced in accordance with CGMPs set by the FDA.

Pros batch-tested and verified gluten-free

contains only one ingredient

cost-effective Cons not third-party tested or certified

some customers report a slightly fishy taste and smell

Best collagen capsules

HUM Nutrition Collagen Love

Price: $$$

These collagen capsules pack 600 mg of collagen into each serving, which is sourced from grass-fed and pasture-raised bovine. They also contain a blend of other ingredients and herbal extracts to support skin health, including hyaluronic acid, vitamin C, red wine extract, and grapeseed extract. This product is non-GMO, gluten-free, and made without any artificial sweeteners or flavors. What’s more, it’s triple-tested for purity and verified by an independent lab to ensure potency.

Pros third-party tested

contains a blend of herbal ingredients to support skin health

available in convenient capsule form Cons contains a lower dose of collagen than powdered supplements

relatively expensive

Youtheory Collagen with Vitamin C

Price: $

Each serving contains 6 grams of bovine collagen, along with 90 mg of vitamin C. Vitamin C is an important water-soluble vitamin that stimulates collagen synthesis, promotes wound healing, and protects against skin damage ( 10 , 11 ).

This product is also NSF-certified and is free of dairy and soy.

healthline.com - The 11 Best Collagen Supplements for Better Skin in 2022 - Healthline

How much water should you drink with fat burners?

Drink Up Drinking at least 3-4 quarts of cold water per day will not only keep you hydrated, but has also been shown to increase metabolism and...

Last updated Mar 8, 2019

How long does pooch last after C-section?

Sometimes all your C-section pooch needs is time and regular massage of the scar. After 6-12 months, if that C-section shelf is still there,...

Last updated Jun 27, 2020

Promotion

How fast can I lose 20 pounds?

Since there are about 3,500 calories in one pound, it would take you one week to lose one pound and 20 weeks to lose 20 pounds. May 3, 2022

Last updated Aug 22, 2019

Promotion

How to burn fat naturally?

12 Ways to Promote Long-Term Fat Loss Start strength training. ... Follow a high protein diet. ... Get more sleep. ... Eat more healthy fats. ......

Last updated Sep 20, 2021