Tropical Weight Loss
Photo: Andres Ayrton
But many health care providers agree that a medical evaluation is called for if you lose more than 5% of your weight in 6 to 12 months, especially if you're an older adult. For example, a 5% weight loss in someone who is 160 pounds (72 kilograms) is 8 pounds (3.6 kilograms).
Not eating won't directly lead to weight gain -- in fact, you may lose weight as you'll temporarily eat fewer calories than you burn. The problem...
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The lungs are the primary organ used to remove fat from your body. 1 During the energy conversion process, fat leaves the body either as carbon...
Read More »Unexplained weight loss, or losing weight without trying — particularly if it's significant or ongoing — may be a sign of a medical disorder. The point at which unexplained weight loss becomes a medical concern is not exact. But many health care providers agree that a medical evaluation is called for if you lose more than 5% of your weight in 6 to 12 months, especially if you're an older adult. For example, a 5% weight loss in someone who is 160 pounds (72 kilograms) is 8 pounds (3.6 kilograms). In someone who is 200 pounds (90 kilograms), it's 10 pounds (4.5 kilograms). Your weight is affected by your calorie intake, activity level and overall health. Your ability to absorb nutrients from the food you eat also affects your weight. Economic and social factors also may play a role. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry
Drinking water is one of the best and fastest ways to flush out toxins from your system. Water transports toxins through your system via your...
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Low estrogen levels in women can cause symptoms including irregular periods, hot flashes, painful sex, headaches, mood swings, and more. The most...
Read More »Some causes of unintentional weight loss include: mental health conditions, such as depression, anxiety, eating disorders and obsessive compulsive disorder (OCD) problems with digestion, such as coeliac disease or irritable bowel syndrome (IBS)
Unintentional weight loss is when you lose weight without changing your diet or exercise routine. It can be a sign of stress or a serious illness. See a GP just in case.
We can't feel fat burning because fat and muscle are not the same type of tissue. Muscle is made of contractile fibers that can create tension,...
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You should only take phentermine or weight loss if you are obese—with a body mass index (BMI) of over 30—or a BMI of over 27 if have another...
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10 signs you're losing weight You're not hungry all the time. ... Your sense of well-being improves. ... Your clothes fit differently. ... You're...
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But do you really know what's realistic? Over the long term, it's smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to...
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