Tropical Weight Loss
Photo: Budgeron Bach
Both waist trainers and corsets are used to define the body to your desired shape. However, waist trainers make you look slimmer, and may be worn under clothes. In contrary, corsets are bulky; they might or might not hide under your clothes.
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Read More »Generally speaking, waist trainers and corsets are used for the same purpose of correcting the body shape and achieving fitness goals but there are significant differences between the two. We will help you understand the differences between waist trainers and corsets to work toward your waist training goals. Waist trainer is a shaping garment used to target the abdomen specifically. It usually shave an inch or two from your waistline while you are wearing it and is designed to provide a slimming effect underneath your clothes. Corsets, on the other hand, can be worn over or under your clothes, and are designed to create that hourglass figure, instantly taking inches off your waist.
Experts recommend a moderate weight loss of 1–3 pounds (0.45–1.36 kg) per week, or about 1% of your body weight. Oct 29, 2017
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