Tropical Weight Loss
Photo by SHVETS production Pexels Logo Photo: SHVETS production

What waist size is obese?

Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are1: A man whose waist circumference is more than 40 inches. A non-pregnant woman whose waist circumference is more than 35 inches.

Which is better L-carnitine or fat burner?
Which is better L-carnitine or fat burner?

L-carnitine is best known as a fat burner — but the overall research is mixed. It is unlikely to cause significant weight loss. However, studies...

Read More »
Should I drink warm or cold water to lose weight?
Should I drink warm or cold water to lose weight?

Hot water does have numerous health benefits as compared to cold water. But when it comes to weight loss, the temperature of the water does not...

Read More »

A high amount of body fat can lead to weight-related diseases and other health issues. Being underweight is also a health risk. Body Mass Index (BMI) and waist circumference are screening tools to estimate weight status in relation to potential disease risk. However, BMI and waist circumference are not diagnostic tools for disease risks. A trained healthcare provider should perform other health assessments to evaluate disease risk and diagnose disease status.

How to Measure and Interpret Weight Status

BMI is a person’s weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness, and a low BMI can indicate too low body fatness. To calculate your BMI, see the BMI Calculator. Or determine your BMI by finding your height and weight in this BMI Index Chart. If your BMI is less than 18.5 , it falls within the underweight range. , it falls within the underweight range. If your BMI is 18.5 to 24.9 , it falls within the Healthy Weight range. , it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9 , it falls within the overweight range. , it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Weight that is lower than what is considered as healthy for a given height is described as underweight.1 At an individual level, BMI can be used as a screening tool but is not diagnostic of the body fatness or health of an individual. A trained healthcare provider should perform appropriate health assessments in order to evaluate an individual’s health status and risks.

How to Measure Height and Weight for BMI

Height and weight must be measured to calculate BMI. It is most accurate to measure height in meters and weight in kilograms. However, the BMI formula has been adapted for height measured in inches and weight measured in pounds. These measurements can be taken in a healthcare provider’s office, or at home using a tape measure and scale.

Waist Circumference

How To Measure Your Waist Circumference2 To correctly measure waist circumference: Stand and place a tape measure around your middle, just above your hipbones

Make sure tape is horizontal around the waist

Keep the tape snug around the waist, but not compressing the skin

Measure your waist just after you breathe out

Another way to estimate your potential disease risk is to measure your waist circumference. Excessive abdominal fat may be serious because it places you at greater risk for developing obesity-related conditions, such as Type 2 Diabetes, high blood pressure, and coronary artery disease. Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are1:

A man whose waist circumference is more than 40 inches

A non-pregnant woman whose waist circumference is more than 35 inches

Waist circumference can be used as a screening tool but is not diagnostic of the body fatness or health of an individual. A trained healthcare provider should perform appropriate health assessments in order to evaluate an individual’s health status and risks. Note: The information on these pages is intended for adult men and non-pregnant women only. To assess the weight of children or teenagers, see the Child and Teen BMI Calculator.

How do I qualify for Saxenda?
How do I qualify for Saxenda?

Saxenda® isn't suitable for everybody trying to lose weight. It can only be prescribed for people with: A BMI of 30 and over. A BMI of 27 to 30 and...

Read More »
What happens if you don't eat for 3 days?
What happens if you don't eat for 3 days?

To prevent excessive muscle loss, the body begins to rely on fat stores to create ketones for energy, a process known as ketosis. During the first...

Read More »

What Colour is glucose in urine?

Different colors develop according to the quantity of sugar in the urine. Greenish brown when there is a large quantity >2 g/dL.

Glucose in Urine (Glycosuria)

Sample of Glucose in Urine

The test sample is urine. The best sample after 2 to 3 hours of the meal.

Indications for Glucose in Urine

To diagnose diabetes mellitus. To monitor diabetes mellitus. To evaluate the effectiveness of the therapy. To diagnose gestational diabetes. It is part of a routine urine examination.

Precautions for Glucose in Urine

Can see false-positive tests when any substance present in the urine can reduce the copper in the clinitest strips. Can see the false positive tests in the presence of other sugars like galactose, fructose, and lactose. Drugs giving false positive tests are acetylsalicylic acid, Ascorbic acid, cephalothin, chloral hydrate, streptomycin, sulphonamides, and aminosalicylic acid. Contamination from the oxidizing agents or bleach. Improper storage of the urine strips. Drugs giving false-negative results are levodopa, phenazopyridine, and ascorbic acid with clinitest strips. Multistix detects ≥50 mg/dL; if the amount is less, it will be negative. Sodium fluoride causes enzyme inhibition. Refrigerated specimens give decreased enzyme activity. Some drugs increase glucose in the urine, like diuretics (thiazide), estrogens, isoniazid, lithium, nalidixic acid, nicotinic acid, chloramphenicol, chloral hydrate, cephalosporin, and aminosalicylic acid.

Glycosuria definition

Glycosuria is the presence of reducing substances (glucose, galactose, lactose, and fructose) in the urine. Glucosuria is the presence of glucose in the urine. This is specific to the diagnosis of diabetes mellitus. Glucosuria may be with hyperglycemia and, in some cases, maybe without hyperglycemia.

Pathophysiology of Glucose in Urine:

What are the signs that your body is burning fat?
What are the signs that your body is burning fat?

10 signs you're losing weight You're not hungry all the time. ... Your sense of well-being improves. ... Your clothes fit differently. ... You're...

Read More »
What is the biggest metabolism booster?
What is the biggest metabolism booster?

1. Strength Training. Since pumping iron increases your calorie burn long after you stop working out, it's by far the best thing you can do for...

Read More »
When you burn fat do you pee it out?
When you burn fat do you pee it out?

The bottom line. When your body uses fat for fuel, the byproducts of fat metabolism are often excreted through urine. While peeing more frequently...

Read More »
Is 36 inch waist fat?
Is 36 inch waist fat?

For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more than 102cm (40in) is 'very high'. For...

Read More »