Tropical Weight Loss
Photo by Stas Knop Pexels Logo Photo: Stas Knop

What time does testosterone peak?

TESTOSTERONE. Testosterone secretion has a diurnal pattern of secretion. Peak levels are reached in the morning between 07.00 and 10.00, a trough is seen in the evening and levels then begin to rise again at night.

How many apple cider vinegar tablets should I take a day for weight loss?
How many apple cider vinegar tablets should I take a day for weight loss?

For encapsulated apple cider vinegar supplements, the dosage is going to be 2 capsules per day in most cases. This will provide between 1200-1500...

Read More »
What foods cause stomach fat?
What foods cause stomach fat?

A diet high in added sugars, especially from sugar-sweetened beverages, may increase belly fat. Most often, stick with water, unsweetened...

Read More »

The pulsatile nature and rhythmic pattern of hormone secretion can have important implications for the measurement of circulating hormone levels. As many hospitals in the UK migrate to electronic patient records and ordering systems, it is all too easy to click on pre-ordered pathology panels, and not pause to consider what is actually being requested. Pathology tests taken at the wrong time of day waste resources, cause inconvenience and can provoke anxiety for health professionals and patients alike when trying to interpret unhelpful results. Having an understanding of the pattern of pituitary hormone secretion will guide us in determining the optimal time to order these investigations. Here, I summarise issues relating to some common endocrine blood tests, to serve as a reminder to ‘think before we click’ when ordering tests.

GROWTH HORMONE

Generally, ordering a random growth hormone (GH) level is unhelpful; the results will be difficult to interpret. Frequent blood-sampling techniques have demonstrated the pulsatile nature of GH secretion, with approximately eight peaks per 24-hour period, predominately at night. Between pulses, the serum GH concentration may be undetectable.1 Numerous other endogenous and exogenous factors (e.g. age, sex, weight, sleep, food, stress and exercise) influence the complex regulatory mechanism of the GH axis.2,3 Given that 5- to 20-minute sampling for 24 hours is not practical, we usually rely on dynamic testing to investigate GH excess (oral glucose tolerance test) or deficiency (e.g. insulin tolerance test or glucagon stress test).

THYROID FUNCTION TESTS

The timing of phlebotomy is not usually considered when ordering thyroid function tests. Circadian variation in thyroid-stimulating hormone (TSH) levels has been well described, with secretion partially pulsatile and partially basal. TSH concentrations are maximal overnight and lowest in the late afternoon to early evening.4,5 Despite this, thyroid hormone levels do not rise significantly after an overnight TSH surge, possibly because overnight TSH molecules are less bioactive than those circulating in the day.6 A TSH measurement at 09.00 has been shown to strongly correlate with the total 24-hour TSH secretion, sampled at 10-minute intervals.7 The circadian differences in secretion may cause a small variation in TSH levels − in older literature a mean of 0.95−2 mIU/l − although generally this does not result in TSH values outside the normal reference range.8

What happens if you put too much apple cider vinegar in your hair?
What happens if you put too much apple cider vinegar in your hair?

The acidity from the vinegar can lead to problems due to misuse, sensitive skin, or any number of skin conditions affecting the scalp. ACV may...

Read More »
What are 5 signs of nutritional deficiency?
What are 5 signs of nutritional deficiency?

6 Signs of Nutrient Deficiency Severe hair loss. ... Burning sensation in the feet or tongue. ... Wounds are slow to heal. ... Bone pain. ......

Read More »

Thus, the timing of a TSH sample may only be of relevance if treatment decisions are being based on minor changes in TSH level.

FEMALE REPRODUCTIVE HORMONES

The fluctuations of female reproductive hormones within a single day are not usually considered when interpreting test results, but these hormones do exhibit endogenous circadian regulation. Oestradiol, progesterone, follicle-stimulating hormone (FSH) and luteinising hormone (LH) show significant 24-hour rhythms during the follicular phase of the menstrual cycle. In contrast, only FSH is significantly rhythmic during the luteal phase. The hormonal peaks have been found to occur in the morning for progesterone, in the afternoon for FSH and LH, and during the night for oestradiol.9 These findings are unlikely to alter the time of day we order female reproductive hormone measurements. However, they are useful to consider when interpreting test results alongside factors we regularly take into account, such menstrual cycle phase or menopausal status.

TESTOSTERONE

Testosterone secretion has a diurnal pattern of secretion. Peak levels are reached in the morning between 07.00 and 10.00, a trough is seen in the evening and levels then begin to rise again at night.10 One study found young men (30–40 years old) to have average 08.00 testosterone levels (both free and total) that were 30–35% higher than levels measured in the mid- to late afternoon. This difference declined with age, dropping to approximately 10% at 70 years of age.11 This blunting of the circadian rhythmicity of testosterone with normal ageing has been well described.12 Sampling testosterone in the morning may limit the effects of diurnal variation, and current recommendations are to check a 08.00−09.00 testosterone level, along with sex hormone-binding globulin. In terms of monitoring testosterone replacement, it depends on the product used. Recommendations from the product information sheet vary from clinical recommendations. For example, product sheets suggest checking testosterone levels pre-application for Testogel® and Testim®, and 2 hours after application for Tostran®. In clinical practice, it is often advised to check testosterone concentration 4–6 hours after application.

Is a size 14 considered plus-size?
Is a size 14 considered plus-size?

In the US clothing industry, sizes 14 and above are typically considered “plus size,” though not everyone who falls into that range identifies or...

Read More »
What is the average weight loss on phentermine?
What is the average weight loss on phentermine?

Effective for weight loss The average weight loss when taking phentermine is 3% of your initial body weight after 3 months and 5–7% after 6 months....

Read More »

CORTISOL

It is well known that cortisol has a circadian rhythm, with levels peaking in the morning between 08.00 and 09.00, and smaller secondary peaks after meals.13,14 This diurnal rhythm can be affected by sleep and working night shifts. Since the advent of the newer cortisol assays, we often see a low afternoon cortisol, and endocrinologists are frequently asked to assess hypothalamic-pituitary-adrenal (HPA) function. There is good concordance with 09.00 cortisol as a starter to define HPA function, which is why we generally advise standardised 09.00 cortisol measurement first off.15 However, if this does not yield an answer, it may be necessary to move to stimulatory tests, such as a synacthen test or insulin tolerance test.

PROLACTIN

When interpreting a single sample showing a mildly raised prolactin level, we often take into consideration external factors (such stress or certain medications), but rarely the diurnal variation of prolactin secretion. Prolactin is secreted in a circadian and pulsatile pattern with major nocturnal elevations. Sleep onset is rapidly followed by an increase in prolactin secretion, and awakenings coincide with an immediate offset of secretion.16,17 Hence, the highest levels occur in the early hours of the morning. A sample taken first thing in the morning may still reflect the nocturnal prolactin peak, and repeating the sample later in the day may yield a different result.

Anneke Graf, Department of Endocrinology, University College London Hospitals NHS Foundation Trust

REFERENCES

What foods should you avoid when taking Ozempic?
What foods should you avoid when taking Ozempic?

Official answer. There are no specific foods you must avoid when taking Ozempic (generic name: semaglutide). You should avoid regular consumption...

Read More »
Is it humanly possible to lose 30 pounds in a month?
Is it humanly possible to lose 30 pounds in a month?

No, you cannot. Contrary to what some 'fitness expert' or diet guru may have told you before, there is no possible way, physically and...

Read More »
Should you hold on while walking on a treadmill?
Should you hold on while walking on a treadmill?

Holding onto the handrails does no good except that it gives you the illusion that you are running hard and fast. Fitness experts even say holding...

Read More »
Are Stomach wraps safe?
Are Stomach wraps safe?

If content with short-term results, body wraps will likely not cause harm. But if expecting lasting changes, you are likely to be disappointed. Jul...

Read More »