Tropical Weight Loss
Photo by Larissa Farber Pexels Logo Photo: Larissa Farber

What should I drink for breakfast to lose weight?

Healthy morning drinks for weight loss Lemon water with chia seeds. Both lemon water and chia seeds are beneficial for weight loss. ... Green tea. Green tea is famous for the multiple health benefits it offers. ... Apple cider vinegar. Apple cider vinegar is loaded with health benefits. ... Detox water. ... Jeera water.

ndtv.com - Morning Drinks For Weight Loss: Start Your Day With These 5 Healthy ...
What is the healthiest food item ever?
What is the healthiest food item ever?

Lemons. Lemons have been widely regarded in the health industry as the world's healthiest food. The sour fruit is an alkalising powerfood; they...

Read More »
Last updated Jan 31, 2019
How do I know if my liver is OK?
How do I know if my liver is OK?

If signs and symptoms of liver disease do occur, they may include: Skin and eyes that appear yellowish (jaundice) Abdominal pain and swelling....

Read More »
Last updated Feb 23, 2020

Weight loss drinks: Some drinks can improve your metabolism and help you lose weight

Highlights Lemon water with honey is a popular weight loss morning drink

You can skip coffee and add some healthy options to your morning rituals

Try drinking detox water throughout the day to remove toxins

Weight loss is a result of continuous efforts including restricted diet and proper exercise. But some minor changes can help you boost this process. Is coffee the first thing you drink every morning? Is it the healthiest way to start your day for weight loss? The way you start your day affects your health and energy levels throughout the day. A healthy drink in the morning can impact your health in various ways. What can better than morning drinks which are healthy as well as beneficial for weight loss? Some simple drinks can bring a huge change in your overall health. These drinks also contribute to weight loss at the same time. Here are easy and quick drinks which you can add to your morning rituals for better health and weight loss.

Healthy morning drinks for weight loss

1. Lemon water with chia seeds

Both lemon water and chia seeds are beneficial for weight loss. The combination of these two elements will be amazing for weight loss as well as for your overall health. To prepare this drink you need to take a glass of warm water and add juice of half lemon to it. You can also add a few drops of honey for taste. Add a small amount of chia seed powder to this. Try this drink every morning and avail the multiple health benefits it offers like weight loss, detoxification, a powerhouse of antioxidants and many more. Also read: Can Chia Seeds Help You Reduce Belly Fat Quickly? Some Proven Health Benefits Of Chia Seeds

2. Green tea

Green tea is famous for the multiple health benefits it offers. Green tea is loaded with antioxidants which protect your body from the risk of various diseases. It is widely used for weight loss. Regular consumption of green tea will also benefit your skin. So, what are you waiting for? Eliminate your morning cup of coffee and switch to green tea. Green tea for weight loss: Green tea is loaded with properties beneficial for weight loss and skin

How long does it take for lemon water to make you lose weight?
How long does it take for lemon water to make you lose weight?

A glass of lemon water at different times of the day may help you lose weight and stay healthy by boosting your metabolism. All you need is 14...

Read More »
Last updated Nov 9, 2021
Can a 50 year old woman lose weight by walking?
Can a 50 year old woman lose weight by walking?

Committing to a regular program of vigorous walking can help women over 50 kick their metabolism into high gear! Adding walking to your diet plan...

Read More »
Last updated Oct 25, 2022

3. Apple cider vinegar

Apple cider vinegar is loaded with health benefits. It is a well-known morning drink for weight loss. It can help in killing many harmful bacteria, lowers blood sugar levels and promotes heart health. You need to take half glass of water and add one tablespoon of apple cider vinegar to it. Give it a quick mix and drink this every morning. Do not add apple cider vinegar in extra quantity. Also, try to drink it with a straw to protect your tooth enamel from the acidic content.

Also read: Know The Best Time To Drink Water To Lose Weight

4. Detox water

If you want to lose weight and stay healthy at the same time you can choose detox water. Detox water is an excellent choice which will purify your body and improve your metabolism. You will lose weight at the same time. To prepare detox water you can add cucumber, lemon juice, milt leaves and a slice of ginger to water and store it for some time. Consume it in the morning and throughout the day as well. Weight loss drinks: Detox water can help you remove toxins from your body

5. Jeera water

Jeera or cumin seeds are extremely beneficial for weight loss. This drink can improve your metabolism significantly. Jeera water will also reduce hunger and improve the fat burning process. Soak one tablespoon of cumin seeds to a glass of water and keep it overnight. Strain the mixture in the morning and consume it every morning. You can also chew some soaked cumin seeds while drinking this water. Also read: Not Losing Weight Despite Working Out? 5 Exercise Mistakes You Must Watch Out For Along with the consumption of these drinks, consume a restricted diet and exercise regularly for effective weight loss. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

ndtv.com - Morning Drinks For Weight Loss: Start Your Day With These 5 Healthy ...
What causes belly bloating?
What causes belly bloating?

The most common cause of stomach pain and bloating is excess intestinal gas. If you get a bloated stomach after eating, it may be a digestive...

Read More »
Last updated Jun 7, 2022
What drug is the same as Saxenda?
What drug is the same as Saxenda?

Introduction. Saxenda and Victoza are both prescription medications that contain the same active drug: (liraglutide). But they have different...

Read More »
Last updated Jan 11, 2022

Learn More »
Promotion
Which fruits contain fat?
Which fruits contain fat?

Some fresh fruits, such as avocado and coconut, are good sources of healthy fats, which can help you gain weight. Bananas and mangoes are rich in...

Read More »
Last updated May 17, 2022
Is it physically possible to lose 15 pounds in 2 weeks?
Is it physically possible to lose 15 pounds in 2 weeks?

There is no amount of exercise that you can do in the span of two weeks that can allow you to shed 15 pounds in 14 days. For you to lose 1 pound of...

Read More »
Last updated May 21, 2022