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What organs does caffeine damage?

But too much can make you anxious and jittery. It can affect your sleep, digestion, blood pressure, and heart rate. Children should be careful, as well. Too much caffeine can damage a child's developing heart, blood vessels, and nervous system.

webmd.com - How Caffeine Affects Your Body - WebMD

Does sweating indicate fat burning?

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Is peanut butter good for weight loss?

Peanut butter is loaded with healthy fats, protein, fiber, and a variety of essential vitamins and minerals. These nutrients could aid weight loss,...

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American Academy of Sleep Medicine: "Sleep and Caffeine."

American Migraine Foundation: "Caffeine and Migraine."

Consumer Reports: "Are You Getting Too Much Caffeine?"

Current Medical Chemistry: "Protective effects of the caffeine against neurodegenerative diseases."

Frontiers in Nutrition: "The Impact of Coffee and Caffeine on Multiple Sclerosis Compared to Other Neurodegenerative Diseases." Harvard Health Publications: "Menopause-related hot flashes and night sweats can last for years," "The latest scoop on the health benefits of coffee." Harvard Medical School Division of Sleep Medicine: "Twelve Simple Tips to Improve Your Sleep."

Institute For Scientific Information On Coffee: "Sports Performance," "Fluid Balance," Caffeine."

Journal of Clinical Sleep Medicine: "Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed." Journal of Science and Medicine in Sport: "Caffeine and diuresis during rest and exercise: A meta-analysis." Journal of Strength And Conditioning Research: "Efficacy of acute caffeine ingestion for short-term high-intensity exercise performance: a systematic review." Journal of the International Society of Sports Nutrition: "International society of sports nutrition position stand: caffeine and performance." Mayo Clinic: "Is there a link between caffeine consumption and menopause symptoms?" "Caffeine: How does it affect blood pressure?" "Expert Answers: I've been seeing ads that say caffeinated drinks hydrate you as well as water does. Is this true?" "Curbing your caffeine habit."

Michigan State University Extension: "Health benefits and risks associated with caffeine."

National Sleep Foundation: "Caffeine and Sleep."

Nemours Foundation: "Caffeine."

University of Michigan Health Service: "Caffeine."

FDA: "Spilling the Beans: How Much Caffeine is Too Much?"

Why am I gaining weight despite eating less?

Building Muscle Mass Fat and muscle weigh the same amount, but muscle is denser and takes up less space. So you may be eating healthy and taking in...

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What is the water trick in the morning to lose weight?

Drink four to five 3/4-cup (160-ml) glasses of room-temperature water on an empty stomach upon waking and before brushing your teeth, and wait...

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Who should avoid stimulants?

You should not take stimulants if you have: Underlying heart problems. Glaucoma (a buildup of pressure in your eyes) Severe anxiety, tension, agitation, or nervousness. Tics (body movements you can't control that happen over and over) Tourette's syndrome, or someone in your family has it. More items... •

webmd.com - Stimulant Medications for ADHD Treatment - WebMD

Short attention span

Impulsive behavior

Hyperactivity

They may be the only treatment you use, or you can try them along with behavior therapy. These drugs ease ADHD symptoms in about 70% of adults and 70% to 80% of children. They tend to cut down on hyperactivity, interrupting, and fidgeting. They can also help a person finish tasks and improve relationships. As long as the medication is taken, people have a better attention span and better behavior. Even though there is some debate about whether social skills or performance at school gets better, there are many people who benefit from them.

What should I drink when I feel sleepy?

10 Beverages to Keep You Awake and Focused Green Tea. Green Tea is the best substitute for coffee. ... Wheatgrass Juice. Wheatgrass is said to be a...

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