Tropical Weight Loss
Photo: Rajesh TP
Pair kimchi with minced pork/beef/tofu and wrap them in a dumpling wrapper. You can pan fry them or steam them as you like!
Walking might not be the most strenuous form of exercise, but it is an effective way to get in shape and burn fat. While you can't spot-reduce fat,...
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The liver damage done by cirrhosis generally can't be undone. But if liver cirrhosis is diagnosed early and the cause is treated, further damage...
Read More »Kimchi is a versatile dish that can be eaten on its own or cooked with almost anything. Here I share 14 delicious ways to eat kimchi!
In this area of the body, the blood vessels and lymphatic vessels work as a drainage system for fluids. During a tummy tuck, these vessels are cut....
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In-office procedures Laser peel. Laser skin resurfacing aims to promote collagen production in the deeper layers of your skin while peeling off...
Read More »This is a super addictive 15 mins kimchi udon recipe. It’s loaded with smoky bacon, kimchi and ultra spicy and tangy sauce. This is a keeper!
The following are some of the best snacks for weight loss. Hummus and vegetables. Hummus is a traditional Mediterranean dish that people make from...
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A pannus is a membrane of granulation tissue composed of mesenchyme- and bone marrow-derived cells. Formation of the pannus stimulates the release...
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Using too much protein powder, especially if it has extra sugar or additives, can contribute to weight gain. Using too many natural “fat burners,”...
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There are five common herbs that can boost your metabolism and help you lose excess weight. Turmeric. Turmeric is a bright yellow spice that is...
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