Tropical Weight Loss
Photo: Engin Akyurt
Helps to get rid of acne: Lemon is a natural cure for blemishes. The presence of high concentration of Vitamin C helps cure acne. The drying effect of citric acid and its antiseptic properties kill bacteria causing acne bursts. Lemon-derived products are thus highly recommended for acne-prone skin.
Get Meal Timing Right with RISE There's no set time you should stop eating before bed, but as a guide, you should aim to have your last meal two to...
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For instance, chocolate cravings are often blamed on low magnesium levels, whereas cravings for meat or cheese are often seen as a sign of low iron...
Read More »Have you ever wondered what were the magical ingredients that our grandmothers used to achieve healthy, glowing skin? Of course, they didn't have too many skin care products unlike now. Instead, they relied on natural ingredients to take care of their skin.
Your height and weight plays a significant role here. However, on average, you would need to lose something in the range of 14 to 19 pounds to...
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Some fat burner supplements have been linked to problems like liver damage. Some herbs, like ephedra, that were once used in fat burners are now...
Read More »SkinKraft Tip: If you’re using lemon for the first time on your face, do a patch test to see if there is any sensitivity reaction. Always mix lemon juice with water before applying it to the skin for less irritation.
Cardiovascular exercise is perhaps one of the most important keys to losing weight. Your diet could be the best in the world, but it will never...
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What medications cause weight gain? Antipsychotic drugs, antidepressants , and mood stabilizers are common drugs that have the most potential to...
Read More »6. Egg white and lemon for face: Squeeze the juice of half a lemon. Mix it with one egg white. Whisk both the ingredients until it turns frothy. Clean your face and apply the mixture with a brush. Let it dry and wash with cold water. 7. Aloe vera with lemon for face: Take 8 tsp of aloe vera and mix it with 1 tsp of lemon juice. Form a thick paste and apply it to your clean face. Allow it to dry and then rinse well. Remember, to avoid the areas around the eyes while applying it. 8. Lemon and coffee mask for face: Mix one tbsp of coffee powder with one tbsp of lemon juice. Mix to make a paste with uniform consistency. Apply it evenly on your face and let it dry for 10-15 minutes. This face mask works great in removing tan marks.
Pineapples too are rich in weight-loss-friendly fibres. It contains an enzyme called bromelain, which has anti-inflammatory properties. This enzyme...
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This myth has been around for years, and although some people could swear that their late-night eating habits do make them gain weight, recent...
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To put it bluntly: "Women and men of average height need to gain or lose about about 8 and 9 pounds, respectively, for anyone to see it in their...
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Potatoes for health and nutrition They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times...
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