What is women's lower belly pooch?

The belly pooch is a small pad of fat that sits below the belly button and above the pelvic bowl. It is meant to be protective to a woman's reproductive organs such as her ovaries, fallopian tubes and uterus.

worldofbuzz.com - Ladies, Did You Know That The Little Belly Fat That You're Trying To Get ...

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Yes, we’re told again and again to love ourselves and our bodies. But sometimes it can be quite difficult. Most of us girls always have that one part of our body we genuinely get annoyed with. A majority of the time, it’s that little belly we have on our lower abdomen area.

We’ve tried to get rid of it through various methods including diets, exercise, fat burning pills and so forth, but should we be trying to get rid of it in the first place?

It turns out that the little belly fat us girls have on our lower stomach is there to protect our uterus. That’s right, women are always meant to have that little belly because you have a uterus! As according to Her Campus, it’s called a belly pooch. The belly pooch is a small pad of fat that sits below the belly button and above the pelvic bowl. It is meant to be protective to a woman’s reproductive organs such as her ovaries, fallopian tubes and uterus. “Overall, healthy women have belly pouches (yes, some women naturally have bodies without the belly fat and they can still be perfectly healthy). I’m generalising, but even some of the thinnest and healthiest girls I know have a belly of some sort,” they wrote. The belly pooch is deemed to be necessary to the healthy functions of your body. Understanding what the belly pooch is, much less making peace with it, still seems to be a very taboo subject. There’s still so many article and videos online that share ‘ways to get rid for belly fat’ or ‘how to get a flat stomach’ without understanding why no matter how hard some women try, there will always be that little bump of fat there. Hence, don’t fret or feed into the unrealistic standards of beauty that we see on social media. Your little belly pooch is your uterus and you should be loving her instead of trying to get rid of it. What do you think about this? Let us know in the comment section. Also read: 15yo Influencer Reveals She’s Had 100+ Cosmetic Surgeries In Order To Look Like A Doll

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How can I hide my hanging belly?

Go big on top, narrow on bottom. If you like the idea of belly camouflage but want to show some shape too, let opposites attract. Pair any full-cut top, blouse, jacket or tunic with a slim base of trim pants, leggings or straight or skinny jeans (here's where the latter come in handy even if you no longer love them).

aarp.org - 10 Style and Dress Tricks to Hide a Belly Bulge - AARP

1. Shift the show to your legs

Born in the 1960s and popularized by everyone from Jackie O to Audrey Hepburn, shift dresses in straight and A-line shapes are a classic and classy solution to belly bulge. The overall silhouette is always crisp, roomy and stands away from the body — so there’s no cling at the middle. You get to choose sleeveless to short, elbow, three-quarter or long sleeves too. The only catch? It’s all about your legs as a new focal point. For those of us who think our legs are still pretty darn good (or even great!), choose a shift dress in a length that suits you (above the knee, at the knee or just covering the knee), skip the shapewear and stock up on low chic heels, flats and sandals.

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What is the most filling low calorie meal?

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