Tropical Weight Loss
Photo: Ron Lach
When it comes to skincare, Cho says Korean women use “natural skin brighteners such as rice extracts, vitamin C, and licorice, as well as exfoliators. For stubborn brown spots, they will visit the dermatologist to lighten the brown spots using lasers.”
A late-night snack doesn't have to be bad for you, especially if you keep it under 200 calories. Discover options like fruits, eggs, and edamame....
Read More »
15 to 22 minutes Most people can expect to walk a mile in 15 to 22 minutes, according to data gathered in a 2019 study spanning five decades. The...
Read More »
Studies of Wellbutrin XL show that 23% of people taking a dose of 150 to 300 mg per day lost 5 pounds or more. In the same studies, 11% of people...
Read More »
It Raises Norepinephrine Levels Phentermine weight loss affects norepinephrine levels, which are responsible for increasing heart rate and blood...
Read More »
A prolonged 1,200 calorie-per-day diet can slow metabolism, so it is best to only do it short-term. There are risks to consuming too few calories,...
Read More »
To put it bluntly: "Women and men of average height need to gain or lose about about 8 and 9 pounds, respectively, for anyone to see it in their...
Read More »“If I had to choose a Korean product, it would be the COSRX Advanced Snail 96 Mucin Power Essence ($15),” says Donerson. “It’s literally 96% snail mucin, and it does an amazing job of getting rid of any skin irritation, while being extremely hydrating. It makes my skin glow like no other.” For the uninitiated, mucin is the slime excreted by snails when they are stressed (so not one for vegans). “There is anecdotal evidence that proteins in snail slime have anti-aging benefits, and clinical trials have looked at that, as well as reversal of sun damage, and shown improvement,” New York plastic surgeon Matthew Schulman told the The New York Times. “Snail slime is not going to help deep folds, but it will improve skin texture and quality.”
5 Nutrients You Need To Lose Belly Fat Vitamin D. Vitamin D is crucial to your health and well-being. ... Calcium. Calcium is a vital nutrient that...
Read More »
Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the...
Read More »
You can further lose up to five kgs in a week by following a calorie deficit diet, though experts suggest that it is best to target losing 1-2kgs...
Read More »
Water alternatives such as Sparkling Water, Infused Water, Aloe Vera Juice, Coconut Water, and even Cactus Water (Cactus? Odd, I know…but believe...
Read More »