What is the red drink that burns belly fat?

One such combination is red wine and garlic. It may sound weird, but many people actually swear by this bizarre duo, which they claim is able to help lose belly fat faster.

food.ndtv.com - Garlic And Red Wine For Weight Loss: Just 3 Tablespoons Of This ...

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If you're someone who's been trying to lose weight for some time now, you'd know that it's not a cake walk. There can be several reasons why your efforts in achieving your body goals are all going to waste. For one, you might be following weight loss advice dispensed by non-authentic sources or following a diet that is completely wrong for your body type. Your diet has a huge role to play in your weight loss journey and it's a universally accepted fact that what you eat is a major and crucial part of the process to lose or gain weight. There are certain food combinations that can aid weight loss, because certain compounds in these foods are able to complement each other better. One such combination is red wine and garlic. It may sound weird, but many people actually swear by this bizarre duo, which they claim is able to help lose belly fat faster.

Garlic For Weight Loss

Garlic has been used in ancient medicinal practices largely because of its anti-bacterial properties. However, more recently it has gained traction as a weight loss ingredient. Besides being a nutritional powerhouse, garlic has also been found to aid burning of fat. A Korean study conducted on the anti-obesity effects of garlic on mice proved that it can promote quicker weight loss. Although, the evidence of the same effect of garlic on humans is limited, there are more reasons than one to include more of this natural flavor enhancer in your diet. Also Read: How to Make Garlic Oil for Natural Remedies: 9 Amazing Ways to Use it)

Red Wine For Weight Loss

The fat burning properties of red wine have largely been credited to a compound called resveratrol present in the drink. Red wine has been known to be anti-inflammatory in nature, thereby promoting weight loss. It's full of antioxidants and is also heart healthy, as it may prevent risks of cardiovascular diseases.

Red Wine With Garlic Potion

Red wine and garlic potion may promote loss of weight by revving up metabolism. It's also a detoxifying and cleansing potion and a drink that can remove harmful deposits from blood vessels. Moreover, only three tablespoons of this drink are enough to set your body up for some major fat burn. All you need to do to make this fat burn potion is take 12 peeled garlic cloves and about half a litre of red wine. Take a glass jar, cut the garlic cloves into pieces and put them in the jar. Next, pour red wine over the cloves and close the jar. Place the jar outside in the Sun for two weeks. Shake the jar every day to mix the ingredients well. Once the two weeks are over, remove the jar from the Sun, filter the liquid out and store it in a dark glass bottle. As with any weight loss remedy, it is absolutely necessary that you consult your physician before consuming the drink.

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Which tea burns fat?

green tea The most popular and well-studied tea for weight loss is definitely green tea. It's filled with antioxidants called catechins, including a substance called epigallocatechin gallate (EGCG), which is believed to increase metabolism and help burn fat.

prevention.com - 8 Best Teas for Losing Weight and Boosting Your Metabolism

The next time you pop into your favorite coffee shop, consider skipping the pumpkin spice latte, caramel macchiato, or cold brew iced coffee and go for a soothing, steaming cup of tea instead. Because in addition to tea’s well-known power to soothe sore throats and even help prevent cancer and diabetes, it may help you reach your weight loss goals. "Drinking tea may support weight loss or weight maintenance because it fills the void of beverages that are high in sugar and calories," says Josh Axe, D.N.M., founder of Ancient Nutrition. "When you switch out flavored lattes, coffee with added cream and sugar, and sugary sodas or juices and replace them with tea, you are cutting a massive amount of calories a day." (We too, love Starbucks' salted caramel mocha, but a grande packs a whopping 420 calories compared to zero in their wellness tea!) Aside from being calorie-friendly (unsweetened tea is basically plant-flavored water), certain teas have antioxidant-rich compounds that may encourage weight loss, while also touting other health benefits such as improved sleep. However, it's worth noting that further research is needed to confirm the exact relationship between tea and losing weight. With that being said, enjoying a daily cup of steeped goodness definitely won't to do you any harm, and can certainly keep sweet coffee cravings at bay. So, whether you enjoy them hot or iced, here are the teas that may provide the biggest boosts, plus some recommended picks to shop.

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