What is the healthiest drink to drink besides water?

Top 8 Healthiest Drinks Besides Water, According to Registered... Flavored Sparkling Water. Getty Images. Water, but make it bubbly! ... Kombucha. Getty Images. ... Green Tea. Getty Images. ... Smoothies. Getty Images. ... Hibiscus Tea. Getty Images. ... Coconut Water. Getty Images. ... Low-fat and fat-free milk. Getty Images. ... Kefir. Getty Images.

goodhousekeeping.com - Top 8 Healthiest Drinks Besides Water, According to Registered Dietitians

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If you’re like the majority of Americans, you struggle with meeting your daily fluid needs. You’re either too busy, forgetful or are simply bored with the taste of water. That being said, proper hydration is an essential component of a healthy lifestyle — and water just happens to be the best way to stay hydrated. From keeping bowels functioning properly to boosting skin health and regulating body temperature, there’s an abundance of reasons why drinking more water should be at the very top of your to-do list. "Every single cell in your body requires water to function," says Registered Dietitian Stefani Sassos, MS, RDN, Deputy Director of the Good Housekeeping Institute Nutrition Lab. "From preventing infections to optimizing your metabolic rate, the benefits of staying hydrated are vast and can even improve sleep quality and mood." An estimated 75% of Americans are dehydrated, and even mild dehydration can negatively impact energy levels, mood and cognitive performance. But how much water do you need? Eight cups per day is a good rule of thumb, but your needs will vary greatly depending on age, activity level, weight, health status and the climate that you live in. For example, if you exercise on a regular basis, you’ll need to up your water intake. On the other hand, if you're at risk for certain medical conditions, like chronic kidney disease, drinking a gallon of water a day could be dangerous, so you’ll want to follow your doctor's orders. If you do determine that you need to increase the amount of H20 you're imbibing every day, but you strongly dislike the taste of water, here's the secret to staying hydrated: Keep things interesting! Plain water isn't the only way to meet your daily needs. Nutrition experts recommend adding these top healthy drinks to your daily routine, too.

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What is the oldest soda still available?

Schweppes started in 1783 According to Coca-Cola, which owns the distributing rights to Schweppes in much of Europe and Asia, he later moved its headquarters to England. At 239 years of age and counting, Schweppes is not only the oldest soda brand in existence but the first bottled soft drink, period (via RFDTV).

tastingtable.com - The Oldest Soda Brand In The World - Tasting Table

The Oldest Soda Brand In The World

Soda is enjoyed worldwide, but nobody goes for it quite like North America. Mexico and the United States rank as the world's first and second largest consumers of soda, respectively, each putting down around 5,000 ounces of soft drinks per capita each year, more than twice as much as third place Brazil (via Statista). Even with Canada failing to make the top 10 (come on, guys, catch up), you'd imagine that soft drinks were born on this soda-crazed continent, but you'd actually be wrong. The origin of seltzer lies an ocean away. People first fell for fizz at European mineral baths, some of which had naturally sparkling water. One particularly popular example could be found in the German town of Selters, from which "seltzer" gets its name, per Atlas Obscura. These springs were so popular that, in the 1700s, people began experimenting with ways to manually carbonate water and increase its availability. There were some early successes by a pair of Englishmen, Joseph Priestley — who forced carbon dioxide-rich air into water by squeezing a pig's bladder, reportedly leaving a faint taste of urine in the drink (via The Atlantic) — and John Nooth, who developed a machine that resembled a primitive SodaStream (via ScienceDirect). Still, nobody had managed to make sparkling water affordable and easy to distribute. The world needed a hero, and as it so happened, he was waiting right where the seltzer craze began.

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