Tropical Weight Loss
Photo: Lisa Fotios
Wasabi. Wasabi is the green paste that you will find served with sushi dishes. It is very spicy and should be used lightly.
Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed...
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Lemon water can also benefit your liver health. Studies have observed that the liver produces more enzymes in the presence of lemon when compared...
Read More »When you sit down to eat sushi, you may be caught off guard by the vast array of sushi condiments and accompaniments on the table. All of the sauces and garnishes may seem intimidating if you don’t know which each is typically used for. This guide will walk you through the most popular condiments and accompaniments so you can thoroughly enjoy your next sushi journey.
There are some medical conditions that can drive weight gain and make it much harder to lose weight. These include hypothyroidism, polycystic...
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One study showed that caffeine increased fat burning by as much as 29% in lean people, while the increase was only about 10% in obese individuals (...
Read More »oleander The oleander, also known as laurel of flower or trinitaria, is a shrub plant (of Mediterranean origin and therefore, resistant to droughts) with intensely green leaves and whose leaves, flowers, stems, branches and seeds are all highly poisonous, hence it is also known as "the most poisonous plant in the world".
Low blood sugar triggers a “must eat now” type of hunger – we feel shaky, weak, lightheaded and irritable because our body wants us to correct the...
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Sweating itself doesn't burn a measurable amount of calories, but sweating out enough liquid will cause you to lose water weight. It's only a...
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size 12/14 As a general rule, plus-size models are defined by the fashion industry as anyone larger than a size 6. These days, however, most women...
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If your burn or scald is mild and treated at home, it normally heals without the need for further treatment. Read more about first aid for burns...
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