What is the correct BMI for my age?

Your healthcare provider might determine possible reasons for underweight and recommend support or treatment. Maintaining a weight in the healthy BMI range is one way to support overall health as you age. ... Adult BMI Calculator. BMI Weight Status Below 18.5 Underweight 18.5—24.9 Healthy Weight 25.0—29.9 Overweight 30.0 and Above Obesity

cdc.gov - Adult BMI Calculator | Healthy Weight, Nutrition, and Physical Activity - CDC

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What vitamin can I take to lose weight?

Vitamins B, D, iron, and magnesium are four well-known weight reduction vitamins. Vitamin B helps the body to convert food into energy. It also...

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Please check the accuracy of the information you entered: Height: Weight:

For the information you entered: Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. BMI is a screening measure and is not intended to diagnose disease or illness. For more information, visit About Adult BMI. Discuss your BMI category with your healthcare provider as BMI may relate to your overall health and well-being. Your healthcare provider might determine possible reasons for underweight and recommend support or treatment. Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight. For the information you entered: Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. BMI is a screening measure and is not intended to diagnose disease or illness. For more information, visit About Adult BMI. Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight. For the information you entered: Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. BMI is a screening measure and is not intended to diagnose disease or illness. For more information, visit About Adult BMI. Discuss your BMI category with your healthcare provider as BMI may relate to your overall health and well-being. Your healthcare provider might determine possible reasons for overweight and recommend support or treatment. Having excess weight can increase risk for chronic conditions, such as high blood pressure, type 2 diabetes, and high cholesterol. Take this 1-minute prediabetes risk test. Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight.

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How many calories should I burn a day to lose 3 lbs a week?

Set a new daily calorie goal to create a 1,500 per day deficit. 3 lb (1.4 kg) is equal to 10,500 calories, which means you'll need to cut 1,500 calories per day using diet and exercise.

wikihow.com - 3 Ways to Lose 3 Pounds a Week - wikiHow

This article was co-authored by Kristi Major . Kristi Major is an ACE (American Council on Exercise) certified Personal Trainer based in the San Francisco Bay Area. Kristi has over 18 years of personal training experience and more than 90 hours of recertification study in fitness, health, nutrition, and supplementation. She is CPR and AED certified from the American Heart Association and she has a BA in Television Broadcasting. This article has been viewed 558,471 times.

Article Summary

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To lose 3 pounds a week, try replacing any processed foods that you eat with healthier alternatives. For example, instead of eating spaghetti, try spaghetti squash instead. You can also substitute water for soda, sugary coffee, or alcohol, drinks that contain a lot of calories but have no nutritional value. If you can, spend 1 hour exercising every day. For example, you could go running or hiking. If you need to work up to that, start by walking during your lunch break and after work. To learn how to calculate whether you are eating the recommended amount of calories each day, read on!

What can I drink to detox my body and lose weight?

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How long do Lipo shots last?

Lipo B injections last anywhere from a few weeks to one month, but this may vary from person to person.

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How does PhenQ make you lose weight?

Suppress Appetite and control Hunger PhenQ pills help increasing the production level of dopamine and serotonin, which cause your body to not to...

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Why does my stomach look pregnant?

Many people who experience endo belly say they “look pregnant,” even though they're not. Endo belly is just one symptom of endometriosis. Those who...

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