Tropical Weight Loss
Photo: Mizuno K
For a patient to be considered clinically severe, or morbidly obese, he or she must have a body mass index or BMI of 35–39.9 with one or more severe health conditions or a BMI of 40 or greater.
The digestive enzymes that are important for weight loss help break down the food we eat and keep our metabolism burning fat. The enzymes important...
Read More »
If your goal is to lose weight, running is a better choice than walking. If you're new to exercise or aren't able to run, walking can still help...
Read More »
Get the right dose Most people supplement with 500 to 2,000 milligrams of L-carnitine per day. Two grams (2,000 milligrams) seems to be the sweet...
Read More »
Walking will help a great deal to tone your feet and leg muscles. Incorporating a few movements and exercises into your walking motion will also...
Read More »
Walking is a form of low impact, moderate intensity exercise that has a range of health benefits and few risks. As a result, the CDC recommend that...
Read More »
While lemon water and ginger in themselves are already beneficial on their own and while a cup of green tea in itself is already a weight loss...
Read More »
A whole food plant-based diet often leads to healthy weight loss, but if you're not seeing the scale move, these reasons could be why: You're still...
Read More »
Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly...
Read More »