Tropical Weight Loss
Photo: Anete Lusina
A: According to the American Society for Metabolic and Bariatric Surgery, “massive weight loss” is considered the loss of at least 100 pounds or more than 40% of your excess weight, which is usually achieved through bariatric surgery, lap band surgery or though diet and exercise.
Black coffee A: Black coffee has an element called chlorogenic acid, which is known to speed up weight loss. If you consume black coffee after...
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Water. We often forget the importance of water in keeping us healthy and ensuring weight loss. Water helps to keep you fuller for longer and ensure...
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Phentermine is a stimulant that is used to treat obesity. It works by helping the body to burn more calories. Phentermine also helps to reduce...
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If you eat too much and exercise too little, you're likely to carry excess weight — including belly fat. Also, your muscle mass might diminish...
Read More »A: I generally recommend that you schedule a consultation about 12-18 months after your bariatric surgery when your weight loss begins to plateau. You are welcome to consult with me earlier, as it helps many patients to have a surgical plan and for others, it helps incentivize their weight loss. If you are attempting to have surgery covered by insurance (see below) your insurance company may have specific requirements about how long you have to wait before body contouring surgeries.
If you're losing weight without trying and you're concerned about it, consult your health care provider. As a rule of thumb, losing more than 5% of...
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A high-fat diet like the keto diet may give your poop a bright green hue. With a high-fat diet, your body makes more bile to digest these fats. So,...
Read More »A: Although every patient’s experience is different, generally you can expect about 2-3 days of pain, 2-3 weeks tapering off the pain medication and resumption of regular activities. In 4-6 weeks, you should be able to resume lifting and regular activity. You should “feel like yourself” after 2-3 months. For some procedures or combination of procedures, you may spend one or two nights in the hospital, or you may go home the day of surgery. You will most likely have drains in place which you will take care of at home (we will show you how) for a couple of weeks after surgery.
9 weight loss tips Eat a high protein breakfast. ... Limit sugary drinks and fruit juice. ... Stay hydrated. ... Choose weight-loss-friendly foods....
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Skin brightening treatments, like Microdermabrasion, Light Peels, Micro Laser Peels, or the Clear & Brilliant Laser treatment all help patients to...
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The best time to drink green tea for brain health is in the morning or early afternoon 1 to 2 hours after meals. As lack of sleep can cause...
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You may notice that Saxenda can cause side effects similar to those of alcohol, such as nausea, headache, and dizziness. Drinking alcohol may...
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