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What is best fat loss supplement?

The Best Fat Burner Supplements of 2022 PhenQ: Best fat burner overall. PhenGold: Best fat burner and appetite suppressant combo. Leanbean: Best fat burner for women. Instant Knockout: Best fat burner pills for men. Trimtone: Best fat burner for energy. PrimeShred: Best fat burner for bodybuilders. More items... •

timesunion.com - Best Fat Burner Pills: Top 5 Fat Burning Supplements of 2022

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* If you’re unsure if fat burners are right for you, contact your primary care provider. (Ad) If you’ve been trying to lose weight and burn fat to no avail, perhaps it’s time to consider a fat burner supplement. The best fat burners contain thermogenic ingredients that help improve your metabolism, burn belly fat, and suppress appetite. But with so many weight loss pills on the market, finding a good fat burner that actually works isn't easy. To help you find the most effective weight loss product, we've reviewed the best fat burning supplements. We evaluated each of the supplements below on a variety of factors such as ingredients, dosage, price, reviews, and effectiveness. If you’re ready to accelerate your weight loss journey, here are the five best fat burner supplements of 2022.

The Best Fat Burner Supplements of 2022

PhenQ: Best fat burner overall

PhenGold: Best fat burner and appetite suppressant combo

Leanbean: Best fat burner for women

Instant Knockout: Best fat burner pills for men

Trimtone: Best fat burner for energy

PrimeShred: Best fat burner for bodybuilders

KetoCharge: Best fat burner for keto diet

1. PhenQ: Best Thermogenic Fat Burner Overall

PhenQ is rated as one of the best fat burning pills on the market. According to the manufacturer, PhenQ works in five different ways to attack stubborn belly fat, boost your body’s metabolism, and kickstart your weight loss journey. Increases Energy: A formula including capsaicin and caffeine gives your body a natural boost to sustain energy all day—minus the jitters. Balances Mood: Dieting can cause mental fatigue. PhenQ provides cognitive support to keep your mood balanced while you lose weight. Burns Fat: PhenQ is a thermogenic fat burner with clinically-backed ingredients that burn excess fat, including the powerful α-Lacys Reset. Suppresses Cravings: PhenQ improves your body's insulin sensitivity, suppressing cravings for carbs and sweets and making you feel fuller for longer. Reduces Fat Storage: Capsimax powder also inhibits new fat production and helps your body burn stored fat for maximum weight loss results.

Formula Overview

PhenQ's secret to success as one of the top fat burner supplements lies in its exclusive formula containing natural and effective ingredients. The key component in PhenQ is α-Lacys Reset, which triggers thermogenesis, a metabolic process wherein your body burns calories and fat for fuel. PhenQ also contains other vegan and vegetarian-friendly ingredients that will help you lose weight, including:

Capsimax powder (chili pepper extract)

Caffeine

Nopal cactus fiber

Chromium picolinate (essential trace mineral)

L-carnitine fumarate (amino acid)

Magnesium stearate (common food additive)

Calcium

Key Features

PhenQ is a fat burner for men and women, and the directions say to take one pill with breakfast and another with lunch for the best results. The fat burner has a stellar reputation, and more than 190,000 satisfied customers have achieved weight loss by combining PhenQ with a healthy diet and exercise. Some additional key features of PhenQ include its 60-day money-back guarantee, which shows the manufacturers stand by the quality of this weight loss supplement. Plus, every purchase qualifies for free shipping, and you'll get ten free e-books about nutrition, weight loss, detox diets, exercise programs, meal plans, and more. You can also take advantage of the available bulk-buy discounts to save money on your order.

Rated as the best thermogenic fat burner on the market

Works great for appetite suppression

Helps burn stubborn body fat

Over 190,000 satisfied customers

Huge savings when buying more than a one-month supply

60-day money-back guarantee

2. PhenGold: Best Pill to Lose Belly Fat

The fat-burning supplement PhenGold is another top choice on our list, and it offers a range of benefits for men and women on the journey to losing weight. This popular thermogenic fat burner targets weight loss in five ways: Burns Fat Cells: PhenGold activates the fat-burning hormones called hormone-sensitive lipase (HSL), which tell your body to burn stored fat cells for energy rather than your daily carb or calorie intake. Kick-Starts Metabolism: This fat burner increases your metabolic rate, so you burn calories and fat even when you're not actively exercising. Curbs Hunger Cravings: PhenGold is an effective appetite suppressant with caffeine and capsaicin ingredients that curb hunger cravings between meals. Increases Focus and Energy: The green coffee and green tea in PhenGold give you a sustained boost of energy and mental focus by blocking the release of a fatigue-inducing chemical called adenosine. Boosts Mood: PhenGold also gives you a natural mood boost by increasing your body's norepinephrine, serotonin, and dopamine levels.

Formula Overview

PhenGold is a natural fat burner, and each serving of clinically backed ingredients contains the maximum strength to provide the best results. Here's a list of the all-natural ingredients in PhenGold:

L-theanine (amino acid): Increases metabolism, mental clarity, and mood

Green coffee beans

Green tea extract

Bioperine (black pepper)

Magnesium stearate

Cayenne pepper

L-tyrosine (non-essential amino acid): Balances mood and increases mental focus while burning fat

Rhodiola rosea (flowering plant): Boosts energy to burn fat

Caffeine

DMAE (organic compound and nootropic): Enhances mood and cognitive function

Vitamin B

Vegetable capsule

In addition, the formula is also soy-, gluten-, and dairy-free, with non-GMO ingredients and no artificial ingredients.

Key Features

PhenGold is a suitable fat-burner supplement for men or women struggling to lose weight or excess belly fat. The recommended dosage is three pills in the morning, either 20 minutes before breakfast or pre-workout. If you take PhenGold for two or three months and don't lose weight or see results, you can take advantage of the 100-day money-back guarantee, which is risk-free. Before purchasing this fat burner, check the manufacturer's website for current deals or limited-time promo codes. To stack up your savings, order your supply in bulk. The more you buy, the more you'll save.

Great results for men and women

Works to target stubborn belly fat

Includes natural ingredients such as cayenne pepper extract

Activates fat-burning hormones to help you lose weight

Bulk-buy discounts

100-day money-back guarantee

3. Leanbean: Best Natural Fat Burner for Women

Leanbean is a popular fat burner for women, with thousands of satisfied customers. It promotes fat burning, reduces calorie intake, and provides a stimulant-free energy boost. The creators of Leanbean performed extensive research concerning the difference in metabolism between women and men and tailored the formula to work exclusively for women. Here's how it works: Increases Energy and Mental Focus: The energy slump that dieting can bring is all too real. Leanbean has a vitamin complex that prevents deficiencies for a clean boost of energy and increased mental focus. Curbs Cravings and Calorie Intake: With a maximum daily dose of the appetite suppressant glucomannan, Leanbean helps you stay "full" between meals, reducing your overall calorie intake. Aids Normal Fat Metabolism: Leanbean has clinically backed ingredients at dosage levels that provide maximum effectiveness. The ingredients increase your metabolic rate and aid in normal fat metabolism to build lean muscle mass and prevent future weight gain.

Formula Overview

Leanbean lets you burn stubborn fat without the negative side effects during the weight loss process. The formula is vegetarian and vegan friendly and contains 11 stimulant alternatives that provide clean energy with no jitters. Here are the natural ingredients you'll find in this fat burner for women: Glucomannan (konjac plant root): Reduces cravings and appetite to curb calories and burn belly fat

Acai berry

Piperine (black pepper)

Chloride (electrolyte): Keeps you hydrated and supports normal digestion

Chromium picolinate (trace mineral): Supports normal blood glucose levels and macronutrient metabolism

Choline (essential nutrient): Aids in normal fat metabolism and helps remove fat and cholesterol from the body

Zinc (essential mineral): Supports the normal synthesis of fatty acids and carbohydrates

Green coffee

Turmeric (thermogenic spice): Alternative to harsh stimulants

Garcinia cambogia (tropical fruit)

Chromium (trace element)

Key Features

Leanbean has thousands of satisfied customers who have seen excellent weight loss results when combining this popular fat burner supplement (two capsules, three times per day) with healthy lifestyle changes. It's one of the most popular fat burners for women and provides a stimulant-free energy boost for a consistent fuel source to power your day. If you're going to purchase Leanbean, buy the "Complete Bundle." Fat burners work best over time, so buying a three-month supply allows you a chance to achieve maximum results. Plus, purchases of only one bottle aren't eligible for the guarantee, which gives you 90 days to send back your unused capsules for a full refund.

Main Takeaways

Best fat burner supplement for women

Free delivery for orders of three or more bottles

90-day money-back guarantee

Clinically backed ingredients

100% vegetarian and vegan friendly

4. Instant Knockout: Top Recommended Diet Pills for Men

Instant Knockout is a system for burning fat that includes Cut (fat burner) and Complete (meal replacement shake). Instant Knockout Cut is the best fat burner for men who want to lose weight and build lean muscle. MMA coach Greg Jackson helped the creators of Instant Knockout develop this fat burner system (Cut + Complete) for professional fighters based on the four cornerstones of weight loss: appetite suppression, calorie control, nutritional balance, and thermogenic boost. While this fat-burning supplement is ideal for career athletes, you can still enjoy the benefits even if you don't compete in a professional arena. Here's how Instant Knockout works: Boosts Energy: The ingredients in IK Cut provide long, sustained energy and let you power through the toughest workout sessions, burning away abdominal fat and other body fat with ease. Increases Metabolic Rate: IK Cut allows you to burn fat faster when at rest or sleeping by increasing your body's metabolic rate. It provides a 24-hour fat-burning boost to help you maximize your weight loss.

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Reduces Hunger Cravings: With proven appetite suppressants such as glucomannan in its formula, IK Cut helps you diminish those hunger cravings between meals that can derail your diet.

Formula Overview

Instant Knockout Cut provides a host of fat-burning ingredients to help you lose weight, build muscle, and achieve your most intense workout goals:

Vitamin D3

Green tea extract: Boosts fat oxidation and increases your metabolic rate

Cayenne pepper seeds: Helps your body burn calories and increases insulin sensitivity for ultra-efficient energy storage

Vitamin B6: Increases dopamine and serotonin to boost your mood

Black pepper extract: Suppresses fat production and increases metabolism

Caffeine

Glucomannan

L-theanine: Improves sleep quality for more energy throughout your day

Key Features

Instant Knockout Cut is one of the most popular weight loss supplements for professional athletes, but it's suitable for everyone. Just take four pills throughout the day and combine them with a well-balanced diet and regular exercise. Every capsule contains trusted, legal, and natural ingredients, supported by extensive clinical research. For the best results, combine IK Cut with the meal replacement shake (Complete). Unfortunately, the manufacturers don't offer a money-back guarantee, but they do accept returns. Just send your unopened product back within 30 days for a refund. In addition, you can save money on your order with a bulk-buy discount. For example, you can buy a stack (four-month supply) for maximum savings or subscribe to auto-delivery for a 10% discount.

Main Takeaways

Thermogenic fat burner

Use the Instant Knockout System (Cut + Complete) for the best results

30-day refund policy

Ideal for professional athletes

Save money with bulk-buy discounts and auto-delivery

5. Trimtone: Best Weight Loss Product for Appetite Suppression

Trimtone is another of the best fat burners for women and has thousands of satisfied customers. It can help you achieve your weight loss goals faster than ever with three different fat-burning benefits. Here's how this popular belly fat burner works: Kick-Starts Thermogenesis: Trimtone helps your body enter thermogenesis faster, thanks to an all-natural herb called grains of paradise. It regulates blood sugar to keep your energy levels stable and stimulates brown adipose tissue in your body, burning fat and keeping you warm. Stimulates Fat Burning: Green tea boosts your body's metabolic rate and production of the hormones that break down belly fat. It also helps you lose weight by reducing the carbohydrates your gut can absorb. Suppresses Appetite: Trimtone has the popular fat-burning ingredient glucomannan, a dietary fiber that helps you feel fuller between meals by expanding in your stomach. It suppresses your appetite and makes it easier to resist those diet-killing snack attacks.

Formula Overview

Trimtone's formula contains some of the most effective belly fat burners and all-natural ingredients that will trigger thermogenesis, suppress your appetite, and help you reach those weight loss goals faster. Here's a quick overview of the formula and how it works:

Glucomannan:Suppresses your appetite and curbs cravings

Green tea extract: Increases the levels of fat burning hormones and boosts metabolism while reducing the number of carbohydrates your body can absorb Green coffee beans: Reduces the amount of fat and glucose your gut can absorb, increasing metabolism and lowering insulin levels

Caffeine: Increases metabolic rate to promote fat burning and triggers thermogenesis

Grains of paradise: Regulates blood sugar levels and stimulates brown adipose tissue to burn fat and calories

Key Features

As an effective fat burner for women, Trimtone provides excellent results when you combine it with an active lifestyle and healthy diet, and you only have to take one of these weight loss pills each day. In addition, orders for three or more bottles qualify for free shipping. You can purchase this belly fat burner with confidence, as the manufacturers offer a 100-day money-back guarantee showing they stand by the quality of Trimtone and how well it boosts the fat-burning process. In addition, you can save money on your order by purchasing in bulk for a discount. Unfortunately, Trimtone isn't suitable for vegetarians or vegans because the formula contains a gelatin capsule.

Key Takeaways

Free shipping available

Effective fat burner for women

Triggers thermogenesis

Gelatin capsule makes it unsuitable for vegetarians

Bulk-buy discounts

100-day money-back guarantee

What Are Fat Burning Supplements, and How Do They Work?

Weight loss and fat-burning supplements are a big business in America, but do they really work? Combining them with healthy lifestyle choices, a well-balanced diet, and regular exercise is the best way to attain maximum results. Let's break down the how and why. Fat burner supplements work in various ways, depending on the brand and formula. The best fat burners combine ingredients that stimulate the fat-burning process for maximum results, helping you erase stubborn fat and ultimately lose weight. Most diet pills work by: Suppressing your appetite and curbing cravings to reduce calorie consumption Increasing your metabolic rate, allowing your body to burn fat and calories Reducing the number of carbohydrates and fat your gut absorbs when you eat food Increasing the level of fat-burning hormones in your body Many of the ingredients in fat-burning supplements have scientific studies proving they help with weight loss. However, it's important to remember that most fat burners haven't been the subject of studies that directly prove their effectiveness. So take the time to do your research, and remember: If it sounds too good to be true, it probably is. We recommend choosing natural fat burners that have studies and research backing up their effectiveness. When researching and comparing belly fat burners, look closely at the ingredient list. The most common ingredients you'll find in weight loss supplements include:

Green tea extract

Green coffee beans

Capsaicin

Caffeine

Glucomannan or other dietary fibers

Bioperine (black pepper)

Carnitine

Raspberry ketones

Protein

Just as you should purchase supplements with good ingredients that provide an effective way to help your body burn excess fat, you should also watch out for products containing harmful or unsafe ingredients. Here's a list of banned or hazardous ingredients to avoid:

Ephedra (ma huang)

Sibutramine

Fen-phen (fenfluramine and phentermine)

DMAA

Clenbuterol

Synephrine (bitter orange)

Fenproporex

Phenolphthalein

How We Ranked the Top Fat Burner Pills

While many of the best fat-burning supplements provide results when combined with a healthy lifestyle and diet, not every product may work for you. We used a few different ranking factors to determine the safety and effectiveness of the five fat burners we reviewed:

Ingredients and Dosage

The ingredients and dosage are perhaps the most important ranking factors for weight loss pills. The best fat burners contain natural ingredients that studies and research have proven effective for weight loss. These fat-burning ingredients usually trigger thermogenesis in your body to burn calories and fat for energy and increase your metabolism. Natural ingredients like green tea or green coffee beans (in essence, caffeine) and cayenne pepper are among the most proven weight loss aids and increase your fat-burning potential by boosting metabolism. We also looked for brands with stimulant-free fat burners and those that didn't cause any negative effects. Most Americans have a hectic lifestyle, and remembering to take six or seven fat-burning pills every day will only complicate things. The most effective thermogenic fat burner supplements only require you to take one or two capsules each day and contain dosage levels that provide maximum results.

Benefits

Have you ever seen advertisements for fat burners or weight loss pills claiming you can lose 30 pounds in two weeks or something else just as ridiculous? The efficacy of each manufacturer's claims was another critical ranking factor in our search for the best high-quality fat burners. We also gave the brands with scientific research backing up claims regarding their fat-burning properties more credit. For example, all five weight loss supplements in our review had scientific studies supporting the effectiveness of the ingredients.

User Reviews

When you shop online for clothing, electronics, or any other product, do you check the user reviews before buying? We do, too, so user reviews were another vital factor when ranking the best fat burner supplements on our list. Looking at the actual results that customers experienced provides insight into the success of each weight loss supplement. For example, PhenQ has hundreds of thousands of positive reviews from customers who were able to lose weight by combining the fat burner with diet and exercise.

Price and Guarantee

The best weight loss pills will have a money-back guarantee. It gives you confidence that the manufacturers stand by the effectiveness of their product and lets you justify spending the money and making the commitment to lose weight. Then, if you don't see results after putting in the hard work, you can get your money back, usually minus shipping and admin charges. Of the five thermogenic fat burners in our review, only one (Instant Knockout) didn't offer a guarantee, although you can return the unused product within 30 days of delivery for a refund. PhenGold and Trimtone had the longest guarantee: 100 days.

Things to Consider When Choosing the Best Fat Burner Supplement

Before you take out your wallet and spend your hard-earned money, it's worth spending 15 or 20 minutes Googling to find the best fat burner pills to help you lose weight and supplement your workout regimen. Luckily, we made it easy for you to find the best diet pills for your needs. Keep reading to learn the most important factors to consider when you're researching fat burners:

Price Per Serving

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We won't lie: many of the top fat-burning supplements are expensive. To see the best possible results from thermogenic fat burners, you need to take them consistently for at least two months. If you want to continue helping your body burn fat and lose weight, you'll need a continuous supply. However, every fat-burning supplement on this list had a manufacturer's discount for bulk buys, which lowers your price per serving when purchasing multiple bottles. In addition, Instant Knockout offers a 10% discount for auto-delivery subscriptions. It may not sound like a lot, but if you're buying the complete stack (which costs around $400 or $500), you will get a $40 or $50 discount. Also, check the manufacturer's website for promo codes; many run limited-time discounts or deals that you can take advantage of to save money on your order.

Refund Policy

The best fat-burning supplements offer a money-back guarantee or, at the very least, a refund policy. So what's the difference between the two? Diet pills with a money-back guarantee let you try them for a certain amount of time, and if you don't see results, you can send the unused portion back for a reimbursement, less shipping or admin charges. Return refunds are slightly different. For those, you have to send back the package unopened and undamaged.

Clean Labels

The best thermogenic fat burners have a clean label listing the dosage amounts and how each serving helps you lose fat and prevent further weight gain. Have you ever heard the term "proprietary blend" or "(insert ingredient here) complex?" When considering weight loss supplements, it's essential to look for brands with a clean label, which means no proprietary blends. If you're unfamiliar with the term, a proprietary blend is a "secret" combination of ingredients that doesn't list the exact dosage amounts. So how can manufacturers get away with that? Well, fat burners are dietary supplements and don't require FDA regulation or approval. That doesn't mean that fat-burning pills are unsafe or harmful. But, it allows unethical manufacturers the opportunity to deceive unsuspecting customers. Calling a formula a "proprietary blend" allows the manufacturer to perpetrate the worst crime towards consumers: false advertising. Unscrupulous companies accomplish this by only adding trace amounts of the most effective or expensive elements of their product to save money or pad claims of effectiveness while still legally being able to say the formula contains the ingredient in question. Therefore, we recommend looking for manufacturers that disclose the exact amounts of each ingredient and avoiding any dietary supplements that have proprietary blends or complexes.

Clinically Dosed Ingredients

If you're searching for the best weight loss supplement, we recommend choosing one with clinically dosed ingredients. For example, Leanbean uses three grams of glucomannan in its formula, the amount that the EU (European Union) has proven to be the most effective for weight loss.

Natural Ingredients

Natural fat burners contain no artificial ingredients and are safer than synthetic options. After all, why should you choose fat loss pills with synthetic ingredients when there are so many natural fat burners available on the market? If you encounter an ingredient name you're unfamiliar with, take thirty seconds to Google it and discover if it's safe and natural. These days, you can find information so quickly online that it's foolish not to conduct some research before purchasing. We recommend a natural fat burner supplement with a label that discloses every ingredient and dosage level.

Stimulants

Unfortunately, you can get pretty harsh side effects from taking stimulants in your quest to lose weight. Leanbean is a great example of a weight loss supplement providing low-stimulant alternatives to ingredients that can have harmful side effects or cause the jitters. For example, the ingredient Yohimbe, a type of tree bark, is a popular ingredient in fat burner supplements. Unfortunately, it can cause dizziness, headaches, anxiety, agitation, heart problems, increased blood pressure, and kidney failure. Instead, look for stimulant-free fat burners to aid your weight loss process without making you feel frazzled or jumpy.

Frequently Asked Questions

How long does it take to lose weight with thermogenic fat burners?

The speed at which you see results from taking a fat burner is dependent on a few factors: the brand, how long you've been taking it, your lifestyle choices, the healthiness of your diet, your metabolism, and more. Most of the thermogenic fat burners on our list provide results within a few weeks, although you won't see the full benefits for at least 60 days. Although losing weight requires hard work and commitment, taking a weight loss supplement can help you achieve your fitness goals faster. However, you will see results if you're willing to put in the hard work, like making smarter lifestyle choices, eating a healthy diet, and committing to a regular exercise program.

How much do fat-burning pills cost?

If you're going to choose the very best fat burner, plan on paying around $60 to $150 for a month's supply. If you come across a weight loss pill that's very cheap and seems too good to be true, it likely is. However, you can still save money on your next purchase. Many manufacturers offer discounts, like free shipping, 10% off for auto-delivery subscribers, or free bottles if you purchase in bulk. Use those discounts to your advantage!

How do I get the best results with fat-burning pills?

Every person is different. You may get results by taking a weight loss pill and not making any other changes in your lifestyle. However, we recommend committing to a healthy diet and workout program, or at the very least an active lifestyle to get the best results from taking a fat-burning supplement. Getting rid of stubborn fat is never easy, but you can start attaining those weight loss goals you may have thought were once unreachable with some hard work and dedication to a healthier lifestyle.

What is the best belly fat burner supplement?

If you're looking for the best belly fat burner, we recommend PhenQ. Of all five choices on our list, it's the only fat loss supplement with α-Lacys Reset, an ingredient that will help you burn excess belly fat and body fat. One study showed that people who took α-Lacys Reset saw a 3.80% increase in muscle mass, a 3.44% reduction in overall body weight, and a 7.24% drop in body fat. PhenQ is the best belly fat burner on our list and will help you achieve your fat loss goals faster if you combine your regimen with a well-balanced diet and exercise program. If you specifically want to lose belly fat, try a workout program that focuses on your abdominal muscles for the best possible results.

Are fat loss supplements FDA-approved?

No, fat loss supplements do not require FDA approval. Why? Technically, the FDA considers fat burners a dietary supplement, a category not under FDA regulation. However, the best fat-burning supplements are from manufacturers that create them in FDA-registered facilities, which means they have excellent quality standards. In addition, look for brands with the stamp of approval regarding good manufacturing practices, or GMPs. With those quality standards in place, you can feel confident about making your purchase.

Can fat burner pills help you lose weight without diet and exercise?

Yes, weight loss supplements can help you lose excess fat. However, while you may see some progress from taking a weight loss pill with no lifestyle changes, it will be challenging to achieve the same results you would by changing your diet and exercising regularly. You likely already know that losing weight is a long and challenging process. But, if you're willing to commit to a new lifestyle that involves eating a well-balanced diet and following a regular workout program, you'll get better results than just taking the pills by themselves.

Final Thoughts on Fat Burners

Whether you're just starting your weight loss journey or you've already made healthier lifestyle changes, taking a fat burner supplement can provide the extra help you need to attain your fitness goals. However, plan on committing to living an active life, including a regular exercise program, eating a well-balanced diet, and avoiding harmful substances like tobacco and alcohol. Don't forget to spend some time researching and comparing brands to find the best fat-burning supplement for your body and its unique needs. However, if you're going to put the work in, you will see results. Use it as motivation to keep up the hard work and remember: It's progress, not perfection, that counts.