Tropical Weight Loss
Photo: Anna Tarazevich
People with heart failure, kidney disease, liver disease, or those taking certain medications may experience this type of weight gain. You should always report rapid or significant weight gain and fluid retention to your doctor, even if no other symptoms are present.
Such fat-burning foods include eggs, nuts, and oily fish. The term “fat-burning foods” may apply to those that produce fat loss by stimulating...
Read More »
Drinking water, hot or cold, keeps your body healthy and hydrated. Some people claim that hot water specifically can help improve digestion,...
Read More »Overview Unintentional weight gain occurs when you put on weight without increasing your consumption of food or liquid and without decreasing your activity. This occurs when you’re not trying to gain weight. It’s often due to fluid retention, abnormal growths, constipation, or pregnancy. Unintentional weight gain can be periodic, continuous, or rapid. Periodic unintentional weight gain includes regular fluctuations in weight. One example of unintentional weight gain is experienced during a woman’s menstrual cycle. Periodic, but longer-term unintentional weight gain is often the result of pregnancy, which lasts nine months. Rapid unintentional weight gain may be due to medication side effects. Many cases of unintentional weight gain are harmless. But some symptoms experienced along with rapid weight gain may signal a medical emergency. What causes unintentional weight gain? Pregnancy One of the most common causes of unintentional weight gain is pregnancy. But many women do intentionally eat more to support the growth of the baby. During pregnancy, most women put on weight as the baby grows. This extra weight consists of the baby, placenta, amniotic fluid, increased blood supply, and an enlarging uterus. Hormonal changes Typically between the ages of 45 and 55, women enter a stage called menopause. During a woman’s reproductive years, estrogen — one of the hormones responsible for regulating menstruation and ovulation — begins to decline. Once menopause occurs, estrogen is too low to induce menstruation. A decrease in estrogen can cause women in menopause to experience weight gain around the abdominal region and the hips. Aside from the hormonal changes of menopause, women diagnosed with polycystic ovarian syndrome (PCOS) may also experience weight gain. Hormonal changes in your middle years can also cause your metabolism to slow down, leading to weight gain. Other medical conditions affecting hormone levels can cause weight gain in both sexes. These include: hypothyroidism
19 Effective Tips to Lose Belly Fat (Backed by Science) Eat plenty of soluble fiber. ... Avoid foods that contain trans fats. ... Don't drink too...
Read More »
Eating a healthy, varied diet that is high in fruits and vegetables — including soluble fiber, vitamin D, and probiotics — is the best plan for...
Read More »
The only truly zero calorie food is water, but low calorie foods are also grouped in. Still, we view eating only zero or negative calorie foods as...
Read More »
The most cited examples of zero calorie foods are celery, apples, strawberries and lemons.
Read More »
Studies of Wellbutrin XL show that 23% of people taking a dose of 150 to 300 mg per day lost 5 pounds or more. In the same studies, 11% of people...
Read More »
To summarize: If you're looking for something to support your body goals, then a 'Fat Burner' supplement could be a good option. If you're simply...
Read More »