Tropical Weight Loss
Photo by Dmitriy Ganin Pexels Logo Photo: Dmitriy Ganin

What homemade drinks burn belly fat in a week?

Method: Take about 250ml of boiled water, preferably at room temperature. Add 2 teaspoons of organic apple cider vinegar. Also, add 2 teaspoons of freshly squeezed lemon juice. Add 1 teaspoon of cinnamon powder. Finally, add 1 teaspoon of raw honey and mix well.

Can diet supplements cause weight gain?
Can diet supplements cause weight gain?

However, one should understand that the mere taking of vitamins does not lead to weight gain. There may be many other factors such as improper...

Read More »
How can a woman over 50 lose 30 pounds?
How can a woman over 50 lose 30 pounds?

The 20 Best Ways to Lose Weight After 50 Learn to enjoy strength training. ... Team up. ... Sit less and move more. ... Bump up your protein...

Read More »

Key Highlights There isn’t a magic bullet for burning belly fat, but there are some natural remedies that will help you burn fat faster and lose weight naturally This 5-ingredient drink will boost your digestion and metabolism, helping you burn fat at a faster rate Just drink it every day on an empty stomach to see the amazing results in 1 week New Delhi: Losing belly fat isn’t an easy task for most people trying to slim down, but it isn’t that difficult either. With the right strategies, which include following a healthy lifestyle, you can reduce unhealthy visceral fat in a short span of time. While there isn’t a magic bullet for burning belly fat, there are some natural remedies that will help you burn fat faster and lose weight naturally. Excess belly fat is much more than just a wardrobe malfunction, it increases your risk of many serious health conditions such as type 2 diabetes, heart disease, hypertension, stroke, and some cancers, etc. Slimming down your tummy could mean lowering your risk of developing these extremely unpleasant health conditions while also making you feel and look more attractive. If you’re looking for a way to lose weight and get flat abs, this tip is for you. This 5-ingredient drink (lemon, organic apple cider vinegar, cinnamon and water) will boost your digestion and metabolism, helping you burn fat at a faster rate. The fact is that the accumulation of toxins in the body can cause excess belly fat. And consuming foods and drinks that eliminate toxins and waste products from the body will help you start losing weight again. This drink we have for you today will help you get rid of your belly fat and reduce the risk of various diseases. Just drink it every day on an empty stomach to see the amazing results in 1 week.

How this 5-ingredient drink can help you lose belly fat

The ingredients used in this drink can promote weight loss by giving your metabolism a boost. For instance, lemon can help increase your metabolic rate, boost digestion, as well as reduce the absorption of fat, thereby helping you lose weight and belly fat easier and faster. Apple cider vinegar is one of the most recommended home remedies for weight loss as it helps activate your metabolism, making your body use fat as a form of energy instead of storing it. Cinnamon, like lemons, enhances your metabolism, which aids weight loss. Research on mice has shown that cinnamaldehyde, the active compound in cinnamon, can stimulate the metabolism of the fatty visceral tissue, indicating that the spice could be specifically useful in reducing belly fat. Honey has been linked to many health benefits, including weight loss. For example, one study found that using honey instead of sucrose can prevent weight gain.

Does collagen tighten loose skin?
Does collagen tighten loose skin?

Collagen and Skin Health This results in sagging of the skin, wrinkles and aesthetic effects of aging. However, the good news is that the research...

Read More »
How many steps should an obese person walk?
How many steps should an obese person walk?

Take-home message: Obese clients seeking weight loss are encouraged to progressively strive to accumulate 10,000–13,000 steps per day, including at...

Read More »

How to make and use this 5-ingredient drink for burning belly fat

Preparing this drink is very easy and simple. To make this drink, you would require the following ingredients which are easily available and cheap as well.

Ingredients:

Water

Lemon

Organic apple cider vinegar

Cinnamon powder

Raw honey

Method:

Take about 250ml of boiled water, preferably at room temperature.

Also, add 2 teaspoons of freshly squeezed lemon juice.

Finally, add 1 teaspoon of raw honey and mix well.

Your fat-burning drink is now ready to be consumed.

You can also check out the following video to learn how to make and use this amazing drink for weight loss.

Video credit: Everyday Health Care/YouTube

You may drink this every morning on an empty stomach, perhaps, twice a day, to flush out toxins from the body and get a flat tummy fast. While you can prepare a large amount of the beverage and store it in the refrigerator, the drink tastes best when consumed immediately after preparation. Adding this delicious drink coupled with a balanced diet and regular exercise to your daily routine should help you get the desired results. Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

How many calories is 8000 steps?
How many calories is 8000 steps?

10,000 steps per day burn about 2000 to 3500 calories per week, giving you your 1 pound loss. 8,000 steps would be somewhere in between 1800 and...

Read More »
What can I drink to cut fat?
What can I drink to cut fat?

Given below are a list of the drinks that make you lose weight, along with recipes to prepare them. Apple Cider Vinegar with Berries and Lemon....

Read More »
Does hot water with lemon reduce belly fat?
Does hot water with lemon reduce belly fat?

Lemons are known to help you lose weight; thanks to the presence of vitamin C and antioxidants that promote good digestion. Lemons also have...

Read More »
Does cucumber burn fat?
Does cucumber burn fat?

So, yes, cucumbers can actually help you shed kilos faster. In fact studies suggest that youc an lose upto 5 kilos in a week's time. Jun 24, 2019

Read More »