Tropical Weight Loss
Tropical Weight Loss
Photo: Uriel Mont
It is true that the antioxidants and polyphenols present in green tea can aid the digestion process but if you drink it immediately after your meals, the nutrients won't be absorbed properly as the tannins and caffeine would act as a hindrance in digestion.
Many dark berries — including blueberries, raspberries, and cranberries — contain antioxidants called polyphenols, which may help protect the liver...
Read More »
Two reviews of many controlled trials on green tea supplements found that people lost about 3 pounds (1.3 kg) on average ( 23 , 24 ). Keep in mind...
Read More »We often link green tea with weight loss but, this wonder drink is also beneficial in preventing cardiovascular diseases, type 2 diabetes and even cancer. Green tea is native to India and China, but these days, it has gained a lot of popularity worldwide because of the amazing health benefits that it provides.About 20% of tea drinkers on this earth drink green tea because of its healthy content. Green tea is full of antioxidants and polyphenols, both of which are very advantageous for health. It is one of those few teas which are not processed much and that’s the reason why it retains it’s natural nutrients and texture, providing various benefits to the drinkers. Studies have found out that green tea can also be helpful in preventing cavities in teeth, skin diseases, arthritis and stress by reducing inflammation.Many of us drink green tea after meals because we think that it will help in digestion as well as contribute to weight loss. Is it true?Actually, no! Drinking tea after meals can be bad as it can obstruct the absorption of essential nutrients in the digestive system. It is true that the antioxidants and polyphenols present in green tea can aid the digestion process but if you drink it immediately after your meals, the nutrients won’t be absorbed properly as the tannins and caffeine would act as a hindrance in digestion. It will also dilute the digestive juices which will result in indigestion.If you want to drink green tea after meals, you can have it 30-45 minutes after finishing your meal. However, the best time to drink green tea for getting maximum benefits is two hours before or after your meals.So, enjoy your cup of tea at the recommended time to get the most out of it!Also See: Time To Drink Green Tea
The Natural Detox Guide: 11 Most Powerful Detoxifying Foods Goji Berries. We all know vitamin C is what you need to avoid getting sick, but it also...
Read More »
Aids in weight loss Weight loss is the most common reason to recommend consuming a tall glass of warm water and honey first thing each morning....
Read More »
A 200 pound woman typically wears a dress size between 16 and 20, depending on her height and body shape. 7 days ago
Read More »
As you lose weight, your weight loss from walking may slow. In terms of how the type of walking you need to do to lose weight, a brisk pace is...
Read More »
Weight loss may begin within the first 4 weeks of treatment with Wegovy, but the full effects of treatment may not be seen for several months or...
Read More »
Does lemon water reduce belly fat? A. Lemon water can promote fullness, support hydration, boost metabolism, and increase weight loss. However,...
Read More »
Promotion
Promotion
Promotion