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What happens if you wear a Faja everyday?

Better Posture Fajas are excellent for improving posture as they apply pressure on specific areas in your body, therefore supporting your back and helping you straighten it while walking. Although this isn't the primary role of fajas, it's why many people use them daily, even on outfits that are already flattering.

contourmd.com - 7 Reasons Why Fajas Are Good for Everyday Use | ContourMD®

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Ever since body shaping garments found their way to the market, they’ve been taking over every fashion trend. And although they have more of a background role, they’ve become a favorite for people for what they offer. Fajas, also known as girdles, are among the most famous body-shaping garments. They tighten your body and highlight your curves, giving it an overall more attractive look. Fajas are also renowned in the medical field, as they’re an essential part of recovery from body-shaping surgeries. However, they’ve become an irreplaceable part of every woman’s closet nowadays. In this article, we’ll give you seven reasons why fajas are good for everyday use. So, without further ado, let’s jump in!

What Are Fajas?

Fajas are high-quality compression garments that originated in Colombia. First, women mainly used them after body-shaping surgeries for enhanced recovery and better results. But now, they’ve gained a new role for their body-shaping features, which is giving women a curvier shape. Fajas come in many styles and shapes, and they’re available for both women and men. For instance, you’ll find belly bands, full-body suits, and girdles. They also have many manufacturing materials that dictate how tight they are, like cotton, latex, nylon, and lycra. Generally, the less stretchy the material is, the more it defines the body. However, people’s needs are different, and some outfits call for tighter effects than others. So before you purchase a faja, you should know when you’ll use it and under which clothes.

Why Fajas Are Good for Everyday Use

After giving you a broad idea about fajas and their uses, it’s time to get into more details regarding why they’re suitable for everyday use. Here are seven reasons why.

Slimmer Body

It’s no secret that losing weight is a challenge that not all people can succeed at, especially because some areas are more difficult to lose fat compared to others. That’s where fajas come in handy; they tighten your body, enhance your curves, and give you an overall slimmer shape.

Better Posture

Many people walk with their backs slumped and shoulders down. And although this posture might be comfortable, it isn’t as healthy as you think. Fajas are excellent for improving posture as they apply pressure on specific areas in your body, therefore supporting your back and helping you straighten it while walking. Although this isn’t the primary role of fajas, it’s why many people use them daily, even on outfits that are already flattering.

Better Blood Flow

You might think it’s far-fetched, but many people wear fajas daily to improve their blood flow. Doctors already prescribe compression garments in some medical cases, like varicose veins and lymphoedema, but why?

Compression garments, like fajas, apply pressure on many body areas, preventing veins from stretching. When veins stretch, blood pools in the legs, making it more challenging to pump sufficient blood to the heart. Compression garments also reduce swelling, especially after surgeries like Brazilian butt lifting (BBL) and breast augmentation. It’s worth mentioning that even if you don’t suffer from any medical condition, improving your blood flow is essential for your overall health.

Improve Exercise

Some Colombian fajas are suitable for exercising, but do they make a difference? Overall, compression garments are beneficial and can improve your exercise experience by a mile. They can reduce muscle fatigue that people get after a workout, improve blood and oxygen flow to your muscles, and increase joint awareness. Although the facts aren’t entirely backed up by science, many people report having a better workout when they’re wearing compression garments.

Better Postpartum Support

After giving birth, most women take time to get accustomed to their old, pre-baby bodies. More so, childbirth is exhausting and puts a lot of pressure on bodies. That’s why compression garments gained new fame among mothers. Doctors often recommend them for both cases of birth, natural and C-section. Compression garments, like Colombian fajas, can reduce postpartum swelling, stabilize the body core, improve mobility and posture, and decrease postpartum bleeding. Some women wear fajas every day for weeks after birth, while some don’t give them up till months pass by because of how comfortable they are. The ideal period depends ultimately on your condition and your doctor’s advice.

Comfortable and Invisible

Our favorite part about Colombian fajas is that they’re invisible under clothes. Accordingly, no one will even know you’re wearing a body-shaping garment. More so, they’re available in many shapes. So whether you want to wear dresses, shorts, or jeans, you’ll find a garment that accommodates your needs. Fajas are also comfortable to wear all day long. That’s not to say that you won’t feel their presence under your clothes, but they won’t bother you with every step you take. You need to get the proper pressure and size to achieve this comfort.

Confidence Boost

Bodies are a massive source of insecurities, and they’re often challenging to get over. However, wearing a faja will give you an attractive look and help you fall in love with your body again. Some people are even motivated by fajas to lose weight and gain that body shape without any compression garments. Overall, they give a much-needed confidence boost.

Types of Fajas

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There are many types of fajas on the market to satisfy every taste. Here’s a brief roundup of the most common types.

Full-Body Girdle

A full body girdle will cover your body from top to bottom, including your legs. Some full-body girdles also come with long sleeves. It’s worth mentioning that they’re not as comfortable as other types, but they’re better for improving your blood circulation because they cover the legs, where veins often stretch. You should only buy a full-body girdle if you want to shape your entire body. But if you only want to shape your waist or thighs, it’ll give you unnecessary discomfort.

Mid-Thigh Girdle

Mid-thigh girdles are ideal for people who want to improve their posture and postpartum mothers. They cover your body, starting from your breasts to your mid-thighs, and they shape your curves excellently. These girdles are ideal for people planning to wear fajas for a long time because they’re more comfortable than full-body girdles and will give you satisfying results.

Panty-Style Girdle

Panty-style girdles don’t reach the thighs; they stop at your butts and are more comfortable than other types. They’re ideal for women who want to shape their butts and accentuate their waists.

Belly Bands

The last type we’ll talk about is belly bands. Belly bands only cover your waist. And although they’re less effective than other types, they’re ideal for women who only want to shape their waist and have no problem with the rest of their bodies. However, belly bands don’t do much to improve your posture or your blood circulation.

Myths Related to Wearing Fajas

Fajas are highly beneficial and widely available on the market; however, some people spread myths about them to either glamourize or cast them down. Lucky for you, we’ve decided to debunk the myths with the truth, so bear with us!

Fajas Can Help You Lose Weight

Contrary to popular belief, fajas have no relation whatsoever to losing weight. They might give you a slimmer look and motivate you to go on a diet and exercise, but not more than that. Some compression garments also help tighten the skin, preventing the undesirable flappy skin look. And while many people consider this a weight loss, it definitely isn’t. Many people believe that compression garments can help you burn calories and lose a few pounds. But believe us, you can only achieve this through a healthy lifestyle and exercise. Fajas Are Most Effective When They Have a Smaller Size Than Your Body For some reason, many people think that smaller fajas will breed better results. But let us tell you, buying a garment that’s not your size will only succeed in making you feel uncomfortable. It might also give you a skin rash or leave you with blood circulation issues. Ideally, your faja should be tight enough to give you a curvier body shape but loose enough to let you breathe and move properly. If you wear a faja or any compression garment and feel that your breaths are constricted, you must discard it and buy a new one.

Fajas Are Only Made for Women

Compression garments are often associated with women because of their beauty standards. However, it isn’t a rule. Men can wear fajas and other compression garments normally. But the purpose of wearing them differs from man to woman. Most women wear fajas for a better body shape or during postpartum recovery, while men wear them for exercising and medical conditions. Some men also wear fajas for better body posture.

Fajas Are Only Made for Plus-Sized People

Many people associate fajas with plus-sized people and think it’s odd when normal-sized people wear them. However, fajas aren’t limited to plus-sized people. Anyone can wear a faja to accentuate their body and gain better-looking curves, even if they have a perfect weight. Meanwhile, some plus-sized people may not wear fajas at all. So, ultimately, limiting the use of fajas to a specific group of people isn’t more than a myth.

How to Choose the Best Faja for You

If you decide to buy a faja, there are a few features that you should consider before making your purchase. We’ll tell you all about them to help you reach a well-studied decision.

Grade of Pressure

Fajas have various pressure grades to satisfy all tastes. So before buying one for yourself, you should know what degree you’ll buy. If you merely want to make your body look smoother underneath your clothes, and you don’t have thick curves, you’ll do well with a light compression faja. Light compression garments are the most comfortable, but also the least effective. However, if you’re buying a faja to wear postpartum or want to improve your posture and blood flow, you’ll need a medium compression garment to accommodate your needs. Finally, you can purchase a high compression faja if you want a perfect body and highlighted curves. But it’s worth mentioning that you should buy one only if you’re already used to wearing compression garments and comfortable with them.

Breathable Materials

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Breathable materials like cotton and nylon are ideal for compression garments. They provide more comfort and ensure that your skin remains dry, therefore reducing sweating. Breathable fabrics also prevent scratching and itching that generally result from wearing tight garments. If you plan on wearing your fajas for a long time, it’ll be best if you look for one that’s made from breathable material.

Style

As we’ve mentioned before, fajas come in many styles. For example, some have straps, and some don’t. Also, some fajas only cover the abdomen area, while some have shorts to reach your thighs. If you often wear strapless dresses, you can buy fajas with removable straps to avoid purchasing a new compression garment. As for the coverage, fajas that only cover the abdomen are better for mobility. So, for instance, if you work all day long and want to be able to go to the bathroom and walk quickly, you should purchase one. On the other hand, fajas that reach the thighs can prevent chafing and provide better core support, and this will improve your posture faster. Finally, panty-style fajas are ideal for people who want to lift their butts without pressuring their thighs.

Durability

Colombian fajas are more high-quality than other compression garments. However, some of them are more durable than others. If you want to wear your fajas every day, then try looking for a durable one. This way, you won’t have to purchase a new garment every couple of months.

Antibacterial Features

Some fajas, although not many, come with antibacterial features. This is because they get manufactured with materials that prevent bacterial infections, like silver nanoparticles. They come in handy when recovering from surgeries and during the postpartum period because they ensure that sutures remain clean and healthy. It’s worth mentioning that antibacterial features aren’t essential for everyday use. So you should only look for them if you have specific medical requirements.

Color

Although the garment’s color isn’t among the main features of a faja, it’s essential to consider if you often wear light-colored clothes. Many compression garments come in black, which might appear beneath your clothes. However, black is best for concealing stains. Finally, some people prefer wearing compression garments that match their body tone.

Closures

Fajas come with many closure types; some come with hook-and-eye closures and some with zippers. Hook-and-eye closures are better for holding your faja in place, and they provide better stability while moving. On the other hand, zippers might slip or strain your arms while closing if they aren’t high-quality. Ultimately, the better choice here depends on your personal opinion. Some fajas also have front closures, while some have back closures. If you’ve recently had surgery, you should opt for front closures because they’re more comfortable.

Seamless Designs

Seamless designs are better for people who often wear tight clothes. This is because they’ll ensure that their fajas don’t appear through their clothes. However, if you wear loose clothes, you can skip this feature. More so, if you’re buying a faja for recovery from a body-shaping surgery, then a seamless design is a must to avoid irritating your sutures.

Frequently Asked Questions

Can I Wear My Faja During Sleeping?

Yes, you can, but it isn’t necessary. Only people recovering from body-shaping surgeries need to wear fajas during sleep. If you only wear fajas to shape your body, you don’t have to endure such discomfort.

Can I Put My Fajas in the Washing Machine?

We don’t recommend it. Washing fajas, or any compression garments, in the washing machine might alter their appearance and make them more stretchy. As a result, it might lessen the pressure that the faja should put on your body. Ideally, it’ll be best if you hand wash it.

How Often Should I Wash My Fajas?

The answer depends on how you use them. If you wear your fajas every day, you should wash them every three or four days. But if you sweat a lot, you might want to do it more frequently. Finally, if you wear them now and then, you can wash them once a week.

Conclusion

Fajas are Colombian, high-quality compression garments. They come in many shapes and colors, and they’re a favorite among women for their body shaping effects. They also come in handy for people who have blood circulation issues, postpartum mothers, and athletes. Before buying a faja, you should check its manufacturing materials, pressure grade, style, closures, and color. Now that you know enough about fajas and their benefits, you can find your perfect match!

contourmd.com - 7 Reasons Why Fajas Are Good for Everyday Use | ContourMD®

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