Tropical Weight Loss
Photo: Charlotte May
. Reduces inflammation and cleanses the system – Drinking lemon water regularly decreases acidity in your body and removes uric acid from joints. It enhances enzyme function, stimulating your liver and activating bile flow, which helps emulsify and flush out fat soluble toxins.
Because it is a surgical procedure that requires a horizontal incision, tummy tuck will leave scarring.
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Lemon Water With Salt: Squeeze half a lemon in warm water and add a pinch of pink salt. Take it on an empty stomach every morning. Honey Lemon...
Read More »Have you tried hot water and lemon? Nutritionists and celebrities alike are raving about the benefits of drinking a single glass of hot lemon water 15-30 minutes before breakfast. Use the juice of half a lemon per 8 oz. cup, or adjust the lemon for your personal taste. It will not only help you stay hydrated, but it may also improve digestion and relieve symptoms of indigestion. . Gives your immune system a boost – Lemons are packed with nutrients including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. The vitamin C in lemons can help alleviate stress and fight viral infections and sore throats. Potassium is beneficial to heart health, as well as brain and nerve function. . Reduces inflammation and cleanses the system – Drinking lemon water regularly decreases acidity in your body and removes uric acid from joints. It enhances enzyme function, stimulating your liver and activating bile flow, which helps emulsify and flush out fat soluble toxins. . Keeps your skin blemish-free — The antioxidants in lemon juice help decrease blemishes and wrinkles. . Helps you lose weight — Lemons contain pectin fiber, which assists in fighting hunger cravings. A potential drawback is that the citric acid in lemon juice could erode the enamel on your teeth. To prevent damage make sure the water is lukewarm, not steaming hot. You can also drink through a straw so it bypasses your teeth, and rinse your mouth with water immediately after drinking. Wait 60 minutes after drinking to brush your teeth. There are myriad benefits to drinking more water. Adding a cup of hot water and lemon to your morning routine will help you do that. For more health and lifestyle tips follow us on Twitter @FHMC_NYC and on Facebook at www.facebook.com/Flushing Hospital All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.
Research suggests that long-term increases in cortisol levels are linked to abdominal obesity – in other words, belly fat. Prolonged stress leads...
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Mirabegron is currently approved by the Food and Drug Administration (FDA) for a condition called overactive bladder. The drug binds to a protein...
Read More »The Minute Maid® Name Now, the product needed a name. From the city famous for its Minutemen militia, a Boston advertising agency came up with the name "Minute Maid" reflecting the convenience and ease of preparation.
Lemons are known to help you lose weight; thanks to the presence of vitamin C and antioxidants that promote good digestion. Lemons also have...
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Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are1: A man whose waist circumference...
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9 WAYS TO GET RID OF STUBBORN BODY FAT MOVE, keep moving throughout the day to keep your body active. Stubborn fat responds well to aerobic...
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How to beat it… Decide that you want to change. ... Precisely articulate what triggers your cravings. ... Make a meal plan. ... Find yourself a...
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