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What foods help detox the kidneys?

Apple Cider Vinegar. Apple cider vinegar is effective in preventing oxidative stress of the kidneys. ... Kidney Beans. Kidney beans not only resemble the kidneys but also remove waste and toxins from the kidney and flush out kidney stones effectively. ... Lemon Juice. ... Watermelon. ... Pomegranate. ... Basil. ... Dates. ... Dandelion.

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The kidneys are amazing little organs. Each day, they process about 200 quarts of blood, getting rid of excess water and waste products, removing toxins and keeping the body functioning smoothly. If the kidneys are not able to remove toxins and waste from the body, they will build up in the body and hinder the normal function of kidneys, liver and other organs, resulting in exhaustion, stomach pain, headaches, water retention and other problems. Buildup of toxins and waste also may lead to kidney stones, a mass of crystals or unprocessed minerals which can grow to the size of a golf ball. Kidney stones affect 10-15 percent of American adults, but also may be found in children as young as five.

Kidney stones causes and symptoms

There are many causes of kidney stones, such as dehydration, excessively acidic urine, urinary tract infections, buildup of waste and toxins in the kidneys, among others. The symptoms of kidney stones include excessive lower back, abdominal or urinary tract pain which may be sharp, mild or excruciating, severe vomiting or feeling nauseated, persistent urge to pass urine, and constant chills or sweating. While the symptoms vary depending on the size of the stones, unceasing pain and discomfort on the sides is a good reason to see a urologist. Kidney stones are easily curable if diagnosed early.

Why you should cleanse your kidneys

There are several reasons why you should flush out toxins and waste from your body. For instance, cleansing your kidneys improves their function and reduces bloating. Likewise, cleansing your kidney improves your ability to process certain foods, absorb nutrients and convert food to energy, preventing fatigue. Flushing out waste and toxins prevents potential infection and reduce the risk for bladder problems. Similarly, cleansing the kidneys reduces the chances of having painful kidney stones, corrects hormonal imbalances and prevents skin breakouts such as acne, eczema and rashes.

Below are 8 easy ways to cleanse your kidneys

1. Apple Cider Vinegar

Apple cider vinegar is effective in preventing oxidative stress of the kidneys. It increases the levels of antioxidants in the body, balances blood sugar levels and reduces blood pressure, creating optimum conditions for kidney health. Apple cider vinegar contains citric acid which dissolves kidney stones. Frequent intake of apple cider vinegar also flushes out toxins from the kidneys.

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What are the symptoms of leukocytes in urine?

Signs that you have one are: Pain or burning when you pee. You need to go more often than usual. Cloudy or foul-smelling urine. Pain in your belly, back, or side. Nausea and vomiting.

If your doctor tests your urine and finds too many leukocytes, it could be a sign of infection. Leukocytes are white blood cells that help your body fight germs. When you have more of these than usual in your urine, it's often a sign of a problem somewhere in your urinary tract. Some of the most common reasons for leukocytes in urine, and other symptoms you might see with them, include: Urinary Tract Infection (UTI) Your urinary tract includes your kidneys, bladder, and ureters (tubes that carry urine from the kidneys to the bladder). An infection in your urinary tract is the most likely cause of leukocytes in your urine. Any time you have an infection, your immune system ramps up production of these cells to fight off the bacteria. More than half of women and about 1 in 5 men will get a UTI at some point in their lives. Signs that you have one are: Pain or burning when you pee

You need to go more often than usual

Cloudy or foul-smelling urine

Pain in your belly, back, or side

Nausea and vomiting

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