Photo: Nadi Lindsay

What drinks flush the liver?

Here is a list of drinks that help in natural cleansing and detoxification of the liver according to Medical News. Coffee. Coffee is good for the liver, especially because it protects against issues such as fatty liver disease. ... Ginger and lemon drink. ... Oatmeal drink. ... Tumeric drink. ... Green tea. ... Grapefruit drink.

guardian.ng - 6 Detox Drinks to Cleanse Your Liver - The Guardian Nigeria

How much weight can you lose drinking lemon water in the morning?

2 glasses In order to lose weight, you can consume 2 glasses of warm lemon water, i.e. once in the morning and once in the evening. You can also...

Last updated Aug 3, 2021

How to use white vinegar to lose belly fat?

In humans, research shows that taking 1–2 tablespoons (15–30 ml) of vinegar per day may help reduce belly fat and blood triglyceride levels — two...

Last updated May 5, 2021

Promotion

Wellness 6 Detox Drinks to Cleanse Your Liver By Akinwale Akinyoade Detoxification is about resting, cleaning, and nourishing the body from the inside out. By eliminating toxins and nourishing your body, detoxification can help protect you from disease and renew your ability to maintain optimal health. The liver plays an important role in the body. While it largely takes care of itself, a person can help… Detoxification is about resting, cleaning, and nourishing the body from the inside out. By eliminating toxins and nourishing your body, detoxification can help protect you from disease and renew your ability to maintain optimal health. The liver plays an important role in the body. While it largely takes care of itself, a person can help maintain liver health by consuming certain foods and drinks. Here is a list of drinks that help in natural cleansing and detoxification of the liver according to Medical News.

Coffee

Coffee is good for the liver, especially because it protects against issues such as fatty liver disease. According to a 2014 study that appears in the Journal of Clinical Gastroenterology,the protective effects of coffee are due to how it influences liver enzymes. The journal reports that coffee seems to reduce fat buildup in the liver. It also increases protective antioxidants in the liver. Compounds in coffee also help liver enzymes rid the body of cancer-causing substances.

Ginger and lemon drink

Ginger and lemon drink is a classic detox drink that has powerful anti-inflammatory properties that not only detoxify your body but also accelerate the process of weight loss. This concotion helps in relieving bloating, boosts metabolism and prevents illness.

Oatmeal drink

Oats are high in fibre, minerals, and vitamins, that help in cleaning the intestines and liver and help digestion. A 2017 study in the International Journal of Molecular Sciences reports, beta-glucans from oats appear to help reduce the amount of fat stored in the liver in mice. The oatmeal drink is a perfect detox drink that helps in flushing out toxins from the body.

Tumeric drink

Used for centuries in Ayurveda, turmeric is a powerful spice. One of the best ways to get rid of toxic in our body is to drink turmeric tea daily.

Green tea

A 2015 study in the World Journal of Gastroenterology notes that green tea may help reduce overall fat content, fight against oxidative stress, and reduce other signs of nonalcoholic fatty liver disease (NAFLD).

Grapefruit drink

The World Journal of Gastroenterology study also mentions grapefruit as a helpful food. Grapefruit contains two primary antioxidants: naringin and naringenin. These may help protect the liver from injury by reducing inflammation and protecting the liver cells. The compounds may also reduce fat buildup in the liver and increase the enzymes that burn fat. This may make grapefruit a helpful tool in the fight against NAFLD. The medical information provided in this article is provided as an information resource only. This information does not create any patient-physician relationship and should not be used as a substitute for professional diagnosis and treatment.

What does pannus look like?

Pannus appears as a grayish-pink film on the eye, and as the disease progresses, the cornea becomes opaque. It most often affects both eyes. While...

Last updated Feb 2, 2022

Is rice very fattening?

White rice—in and of itself—does not have a unique ability to promote weight gain. That being said, an excess of calories from any food—rice...

Last updated May 2, 2020

Promotion

What is L carnitine good for?

It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes. The...

Last updated Jan 22, 2018

What are the riskiest surgeries?

Most Dangerous Surgeries Partial colon removal. Small bowel resection (removal of all or part of a small bowel). Gallbladder removal. Peptic ulcer...

Last updated Sep 22, 2019

Promotion

What painkiller should I take for burn?

use painkillers such as paracetamol or ibuprofen to treat any pain. raise the affected area if possible – this helps to reduce swelling.

Last updated Sep 18, 2022

Learn More »

Promotion

What happens if I drink green tea everyday?

Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several...

Last updated Mar 4, 2021