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What does green tea do to face?

Green tea's anti-inflammatory properties can help reduce skin irritation, skin redness, and swelling. Applying green tea to your skin can soothe minor cuts and sunburn, too. Due to its anti-inflammatory properties, studies have also found topical green tea to be an effective remedy for many dermatological conditions.

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The benefits of green tea range from boosting brain function to promoting weight loss. But green tea doesn’t only have properties that improve the mind and body. It can also benefit the skin, which is why it’s often included as an ingredient in many types of beauty products. Made from the lightly steamed fresh leaves of the Camellia sinensis plant, green tea has been used for medicinal purposes in some parts of the world for thousands of years. We do the research so you can find trusted products for your health and wellness. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Green tea has a wide range of therapeutic properties that can benefit your skin in a variety of ways. Some of the most important benefits include the following.

1. Protects against skin cancer

Green tea contains polyphenols and six different types of catechins, with epigallocatechin gallate (EGCG) and epicatechin gallate (ECG) having the most potency. These compounds have antioxidant properties. Antioxidants are molecules that have the ability to fight free radicals in the body. Free radicals are compounds that can harm your body, your health, and your skin if their levels get too high. They can cause cellular damage, and have been linked to many diseases, including cancer. According to a 2010 study , the antioxidant power of EGCG can help repair DNA damage caused by ultraviolet (UV) rays from the sun. This, in turn, can help protect you from nonmelanoma skin cancer.

2. Fights premature aging

A 2003 study showed that the antioxidant EGCG, which is abundant in green tea, has the ability to rejuvenate dying skin cells. By protecting and repairing your cells, this antioxidant can combat signs of aging and make dull skin look healthier. The vitamins in green tea, especially vitamin B-2, can also keep your skin looking more youthful. Vitamin B-2 has the ability to maintain collagen levels, which can improve the firmness of your skin.

3. Reduces redness and irritation

Green tea also has anti-inflammatory properties . This is due to the tea’s high content of polyphenols. Green tea’s anti-inflammatory properties can help reduce skin irritation, skin redness, and swelling. Applying green tea to your skin can soothe minor cuts and sunburn, too. Due to its anti-inflammatory properties, studies have also found topical green tea to be an effective remedy for many dermatological conditions. It can soothe irritation and itching caused by psoriasis, dermatitis, and rosacea, and it may also be helpful for treating keloids.

4. Treats acne

The antioxidant, anti-inflammatory, and antimicrobial properties in green tea may make it an effective treatment for acne and oily skin. According to research , the polyphenols in green tea, when applied to the skin, help reduce sebum secretion, which can lead to acne. The polyphenols in green tea also have the ability to fight against infection by damaging bacterial membranes . This means that green tea can be a useful tool for controlling bacterial growth that can cause acne.

5. Moisturizes skin

Green tea contains several vitamins, including vitamin E, which is known for its ability to nourish and hydrate the skin.

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At what age can you not lose weight?

The research offers encouragement for older adults hoping to reap the health benefits of maintaining a healthy weight. In an obesity program conducted at a hospital in the United Kingdom, weight loss was unaffected by age, with statistically equivalent results for people younger and older than 60.

Contrary to what many believe, a study finds that weight management is not more difficult for older adults. While people often assume that losing weight is harder later in life, a new study concludes that this is not so. The research offers encouragement for older adults hoping to reap the health benefits of maintaining a healthy weight. In an obesity program conducted at a hospital in the United Kingdom, weight loss was unaffected by age, with statistically equivalent results for people younger and older than 60. Senior study author Dr. Thomas Barber, the scientific lead of the Human Metabolism Research Unit at the Warwick Medical School, in the U.K., explains that for people whose health would benefit from weight loss: “Weight loss is important at any age, but as we get older, we’re more likely to develop the weight-related comorbidities of obesity. Many of these are similar to the effects of aging, so you could argue that the relevance of weight loss becomes heightened as we get older, and this is something that we should embrace.” The study’s authors write that weight loss may help older individuals address more than 50 comorbidities common with age, including diabetes, osteoarthritis, and mood disorders such as anxiety and depression. Increased mortality and a general lack of well-being in older adults are also associated with obesity.

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