Tropical Weight Loss
Tropical Weight Loss
Photo: SHVETS production
Vitamin D and belly fat exposed They discovered that in women, both total and abdominal fat were associated with lower vitamin D levels, but that abdominal fat had the greatest impact. In men, however, lower vitamin D levels were significantly linked with fat in the liver and abdomen.
You can achieve part of this deficit by walking 1 hour per day or by gradually decreasing the number of calories you consume. Depending on your...
Read More »
Saxenda® is a once-daily injectable medicine available in a prefilled pen. It's the first and only FDA-approved weight-loss medicine in a pen that...
Read More »A new study reveals that individuals with higher levels of belly fat and larger waistlines are more likely to have lower vitamin D levels. Share on Pinterest Where fat is stored on the body may impact vitamin D levels. Currently, in medical circles, vitamin D is the talk of the town. Produced in our skin on contact with sunlight, it plays a myriad of roles in the human body. In the past few months, Medical News Today have covered a wealth of research into the group of fat-soluble secosteroids more commonly known as vitamin D. For instance, recent studies have found that vitamin D might protect against heart failure, diabetes, and cancer, and that vitamin D deficiency causes hair loss. Vitamin D deficiency has traditionally been linked to bone health, but it may also have a role to play in respiratory tract infections and autoimmune disease, among others. With more than 40 percent of the population of the United States being vitamin D deficient, this is a serious issue. Some authors have referred to it as “ an ignored epidemic ,” estimating that over 1 billion people worldwide have inadequate levels. Understanding vitamin D deficiency As vitamin D’s importance becomes ever clearer, researchers are dedicating more and more time to understanding who might be most at risk of deficiency and working out ways to prevent it. Because the vitamin appears to play a part in so many conditions, addressing the deficiency issue could have a considerable impact on the population at large. One group of researchers investigating this topic hails from the VU University Medical Center and Leiden University Medical Center, both in the Netherlands. Led by Rachida Rafiq, they recently presented their findings at the European Society of Endocrinology annual meeting, held in Barcelona, Spain. A link between obesity and lower vitamin D levels has previously been spotted. Rafiq and team dug a little deeper; they set out to understand whether the type and location of fat played a role. To do this, they took data from the Netherlands Epidemiology of Obesity study, including thousands of men and women aged 45–65. The team focused on total fat, abdominal subcutaneous adipose tissue (belly fat under the skin), visceral adipose tissue (around the organs), and hepatic fat (in the liver). During their analysis, they adjusted the data for a range of potentially confounding variables, such as alcohol intake, smoking, ethnicity, education level, chronic disease, and physical activity levels.
improved breathing. the ability to sleep better and wake more rested. the prevention of angina or chest pain caused by decreased oxygen to the...
Read More »
"By the time you hit 10 pounds, your jeans will feel differently, absolutely," Blum says. "Just a little looser. Theoretically, 10 pounds is...
Read More »Grapefruit essential oil helps to break down body fat and increase your metabolism. Massaging your stomach with grapefruit essential oil may help reduce belly fat and waist circumference, revealed a study. The oil also regulates heart rate, improves the digestion process, and helps to reduce appetite.
It is said that eating healthy and exercising is the only way for shedding unwanted fat from the body. But there are some small tricks you can try to intensify your weight loss process and aromatherapy is one such thing. We know that essential oils have numerous proven health benefits, but do you know they can also help in weight loss. Science says that inhaling, diffusing, or rubbing some essential oils may also help reduce craving, boost your energy levels and escalate your weight loss process. As long as you do not have any problem using these essential oils, there is no harm in trying them out. So, here are five important essential oils you can use if you are trying to shed some kilos.
The 6 Best Teas for Energy Black tea. Black tea is a classic morning pick-me-up for a reason. ... Pu-erh tea. Pu-erh Tea is an aged, partially...
Read More »
So, we've curated a list of seven weight-loss foods that you can eat for dinner: Soup. You can never go wrong with soup. ... A bowlful of salad....
Read More »
Certain foods are high in sugar, refined carbs, and fat, yet low in important nutrients like protein and fiber. ... 11 Foods to Avoid When Trying...
Read More »
Lemon Water With Salt: Squeeze half a lemon in warm water and add a pinch of pink salt. Take it on an empty stomach every morning. Honey Lemon...
Read More »
Promotion
Promotion
Promotion