What causes FUPA?

Weight gain and loss are also often responsible for the pockets of fat and loose skin associated with this condition. It is commonly developed in women after having children, as weight gain and muscle laxity predominantly occur in and around this region. Another potential cause is diet.

sacramentoplastics.com - What Is A FUPA And How Does It Develop? - Chrysalis Cosmetics

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Posted on Oct 23, 2014 in Monsplasty

A popular topic of interest lately, especially in women’s magazines like COSMOPOLITAN, the FUPA is a condition that can be quite embarrassing for individuals experiencing the symptoms. Though “FUPA” has developed a number of slang and indelicate meanings, it actually stands for “fatty upper pubic area,” and describes an excess of fatty tissue or loose skin located on or directly above the mons pubis—the region that develops hair during puberty. While often inconspicuous in regular clothing, a FUPA can make wearing swimwear or fitness clothing, as well as engaging in intimate activities, a stressful, unpleasant experience for many. Our experienced plastic surgeon, Dr. Charles Perry, recognizes the delicate nature of this perceived issue, and he strives to provide a comprehensive resource on the causes of and available treatments for this concern. A number of factors can contribute to the development of excess fat in the upper pubic area. In many cases, the condition is simply a result of genetic predisposition. Weight gain and loss are also often responsible for the pockets of fat and loose skin associated with this condition. It is commonly developed in women after having children, as weight gain and muscle laxity predominantly occur in and around this region. Another potential cause is diet. Inflammatory foods and processed meals, such as alcohol, high fructose corn syrup, and fast food with high sodium content, may increase fatty deposits and bloating. Stress, too, can play a part in storing fat in this location. As there are many causes, there are also multiple treatments for this condition. Diet, exercise, stress relieving activities, and surgical procedures, including monsplasty and abdominoplasty, are all available to help treat this common condition. For more information on effective therapies to help correct excess fat in the upper pubic area, please check back next week for our article on FUPA treatment. For more information, or to schedule a consultation, with Dr. Perry, please contact our office today.

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How do you lose weight when nothing seems to work?

11 Proven Ways to Lose Weight Without Diet or Exercise Chew Thoroughly and Slow Down. ... Use Smaller Plates for Unhealthy Foods. ... Eat Plenty of Protein. ... Store Unhealthy Foods out of Sight. ... Eat Fiber-Rich Foods. ... Drink Water Regularly. ... Serve Yourself Smaller Portions. ... Eat Without Electronic Distractions. More items...

healthline.com - 11 Proven Ways to Lose Weight Without Diet or Exercise - Healthline

Your brain needs time to process that you’ve had enough to eat.

Chewing your food thoroughly makes you eat more slowly, which is associated with decreased food intake, increased fullness and smaller portion sizes ( 1 , 2 , 3 ).

How quickly you finish your meals may also affect your weight.

A recent review of 23 observational studies reported that faster eaters are more likely to gain weight than slower eaters ( 4 ).

Fast eaters are also much more likely to be obese.

To get into the habit of eating more slowly, it may help to count how many times you chew each bite.

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