Tropical Weight Loss
Photo: Victor Freitas
I'd say that breast cancer patients are the majority of patients who come to us for help with weight gain. Weight gain is also extremely common among patients with prostate cancer, as well as lymphoma, multiple myeloma and chronic leukemia.
People tend to forget that a number of micronutrients like essential vitamins and minerals can also have a major role to play in your weight loss...
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Going to bed hungry can keep insulin low "When it comes to weight loss, going to bed a little bit hungry can help because it keeps hormones like...
Read More »Weight loss is a common side effect of some cancer treatments. But sometimes, the opposite happens — and patients end up packing on the pounds instead of losing them.
You should aim for 6 to 8 glasses of fluid a day. Here are some simple tips for making sure you reach your goal and get enough water. Sip on drinks...
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“Women and men of average height need to gain or lose about three and a half and four kilograms, or about eight and nine pounds, respectively, for...
Read More »Prescriptions are available that can help suppress appetite, but managing diet is really the key. Doctors can educate patients on what an adult human body needs to thrive, but I would say 90-95% of the burden is really on patients, to watch what they eat. An integrative care plan that incorporates strategies to manage stress and provide guidance on diet and exercise is the best approach.
"By the time you hit 10 pounds, your jeans will feel differently, absolutely," Blum says. "Just a little looser. Theoretically, 10 pounds is...
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Thus a man who is 6ft or 72 inches tall (183 cm), should keep his waist under 36 inches (91 cm), and a woman who is 5ft 4 in or 64 inches tall (163...
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Q: I'm concerned about my skin's appearance. Are collagen supplements a good option for tightening loose skin? A: Collagen supplements aren't the...
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7 Morning Health Hacks to Burn Belly Fat #1 Start the Day with Water. ... #2 Do a Mini Core Workout Session. ... #3 Ramp Up the Intensity with a...
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