Photo: Teona Swift

What can you add to water to lose weight?

Weight Loss- Here are 5 best detox waters to help you burn fat during the summers: Lemon And Mint Detox Water. Lemon is the most used fruit during summers. ... Cucumber Detox Water. ... Apple And Cinnamon Detox Water. ... Grapefruit Detox Water. ... Orange Detox Water.

ndtv.com - Weight Loss: 5 Best Summer Detox Waters To Burn Fat Quicker

Does stomach skin go back to normal after pregnancy?

It really depends on the elasticity of a woman's skin, how much it stretched during her pregnancy, and postpartum weight loss, Pivarnik says....

Last updated Jan 2, 2022

Why are apples not vegan?

Apples and citrus are among the fruits that are waxed to maintain their fresh appearance on their way from growers and prevent artificial damage....

Last updated Nov 2, 2021

Promotion

A proper detoxification of body is a must for healthy living

Highlights Detox waters are great additions to your weight loss summer diet.

Cinnamon boosts metabolism & apple cider vinegar keeps skin healthy.

Oranges are rich in vitamin C, which burns fat to produce energy.

Let's admit, we all have tried losing weight at some point in life. Weight loss is difficult to achieve, but it can be done by following a few simple rules. Summers are an ideal time to lose weight. We tend to eat less and sweat more, leading to a general tendency to shed those kilos faster. The season demands for a proper diet, which maintains a steady supply of essential nutrients to the body, so that you can lose weight in a healthy way. Moreover, keeping hydrated is extremely essential. Sipping on water, coconut water, lemon juice and other hydrating drinks is crucial to keeping healthy and hearty during the summers. This is because you need to recover the electrolytes that get lost through your sweat. So if you're someone looking to lose weight and cut body fat this summer, detox waters may be great additions to your summer diet. You may want to prepare a stock of these refreshing fruit and vegetable infused waters in advance, to carry them with you when you step out in the heat. Weight Loss- Here are 5 best detox waters to help you burn fat during the summers:

1. Lemon And Mint Detox Water

Lemon is the most used fruit during summers. It's extensively used in summer coolers and traditional health drinks in India and around the world. Lemon boosts weight loss and also helps in rejuvenating your skin. Add a few leaves of mint of pudina to the mix and you have a winner of a detox drink that cools you down naturally, aides in weight loss, maintains digestive health and keeps you hydrated.

2. Cucumber Detox Water

What drinks heal your gut?

7 Healthy Drinks That Improve Digestion Kombucha. Ginger Tea. Lemongrass Tea. Peppermint Tea. Fennel Tea. Coffee. Water. Nov 27, 2019

Last updated Jan 13, 2022

How many steps should a 67 year old woman walk a day?

Many experts agree that the recommended steps per day for seniors is 7,000-10,000.

Last updated Mar 10, 2022

Promotion

Cucumber is a summer gourd that is an essential diet addition during the season. Cucumber is also a rich source of vitamin B, potassium and magnesium. It has detoxifying properties and is also low in calories. Cucumber can also help in weight loss as it curbs appetite and is full of satiating fiber. Weight Loss: Cucumber is a summer gourd that is an essential diet addition

3. Apple And Cinnamon Detox Water

Apple and cinnamon is a fat burning combination that you can use to your advantage this summer. You can even add in a few teaspoons of apple cider vinegar to the drink, to boost its fat burning power. Cinnamon is a spice which naturally boosts your metabolism, while apple keeps you full for longer.

4. Grapefruit Detox Water

Grapefruit may be one of the best fat burning fruits out there. When eaten before your meals, this citrus fruit may help you in losing weight. It's incredibly nutritious too. Add a few pieces of grapefruit to your infused waters to increase their fat burning capacity and make them naturally sweeter.

5. Orange Detox Water

Oranges are loaded with vitamin C, which are great for a healthy skin. The vitamin also helps convert fat into energy, instead of storing it in the body. Add a few pieces of this citrusy fruit to your detox drinks and you have a summer refresher that also helps you cut fat.

Orange is loaded with Vitamin C and helps with detoxification

Try these summer recipes to detoxify your system and also fasten weight loss. It is important to remember that apart from diet, exercise or physical activity is also essential for weight loss. (This story has not been edited by NDTV staff and is auto-generated from a syndicated feed.)

ndtv.com - Weight Loss: 5 Best Summer Detox Waters To Burn Fat Quicker

How many kgs we can lose in 3 days?

The three-day diet or Military Diet as it is called is a low-calorie diet which aims at a decreased intake of calories per day (870) and will help...

Last updated Jan 27, 2021

How to shrink stomach fat?

To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...

Last updated Jul 2, 2019

Promotion

Why am I gaining weight when I barely eat anything?

Unintentional weight gain occurs when you put on weight without increasing your consumption of food or liquid and without decreasing your activity....

Last updated Feb 6, 2019

Promotion

Can I throw olive oil in the toilet?

Can I pour cooking oil down the sink or toilet? You should never pour used cooking oil down any drain, including sinks and toilets. Oil solidifies...

Last updated Jun 14, 2020