Tropical Weight Loss
Photo: Bruno Bueno
According to a new study published in the journal Evolution and Human Behavior, women with a 'low waist-to-hip ratio (WHRs)' – commonly known as an 'hourglass figure' – are seen to have the most attractive bodies.
While everyone loses weight differently, dropping as little as 3 to 5 pounds can show up on your face first, Eboli says. Nov 27, 2018
Read More »
While sweating doesn't burn fat, the internal cooling process is a sign that you're burning calories. “The main reason we sweat during a workout is...
Read More »According to a new study published in the journal Evolution and Human Behavior, women with a ‘low waist-to-hip ratio (WHRs)’ – commonly known as an ‘hourglass figure’ – are seen to have the most attractive bodies. Interestingly, this is because the body shape is a sign of “physical and sexual maturity in young women who have not been pregnant.”
6 Factors That Can Make Losing Weight Even Harder Lack of sleep. Your health suffers when you're sleep-deprived, and lack of sleep can affect your...
Read More »
The Food and Drug Administration (FDA) has approved these prescription appetite suppressants: Diethylpropion (Tenuate dospan®). Liraglutide...
Read More »If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.
1Garrow, J.S. & Webster, J., 1985. Quetelet’s index (W/H2) as a measure of fatness. Int. J. Obes., 9(2), pp.147–153. 2Freedman, D.S., Horlick, M. & Berenson, G.S., 2013. A comparison of the Slaughter skinfold-thickness equations and BMI in predicting body fatness and cardiovascular disease risk factor levels in children. Am. J. Clin. Nutr., 98(6), pp.1417–24. 3Wohlfahrt-Veje, C. et al., 2014. Body fat throughout childhood in 2647 healthy Danish children: agreement of BMI, waist circumference, skinfolds with dual X-ray absorptiometry. Eur. J. Clin. Nutr., 68(6), pp.664–70. 4Steinberger, J. et al., 2005. Comparison of body fatness measurements by BMI and skinfolds vs dual energy X-ray absorptiometry and their relation to cardiovascular risk factors in adolescents. Int. J. Obes., 29(11), pp.1346–1352. 5Sun, Q. et al., 2010. Comparison of dual-energy x-ray absorptiometric and anthropometric measures of adiposity in relation to adiposity-related biologic factors. Am. J. Epidemiol., 172(12), pp.1442–1454. 6Lawlor, D.A. et al., 2010. Association between general and central adiposity in childhood, and change in these, with cardiovascular risk factors in adolescence: prospective cohort study. BMJ, 341, p.c6224. 7Flegal, K.M. & Graubard, B.I., 2009. Estimates of excess deaths associated with body mass index and other anthropometric variables. Am. J. Clin. Nutr., 89(4), pp.1213–1219. 8Freedman, D.S. et al., 2009. Relation of body mass index and skinfold thicknesses to cardiovascular disease risk factors in children: the Bogalusa Heart Study. Am. J. Clin. Nutr., 90(1), pp.210–216. 9Willett, K. et al., 2006. Comparison of bioelectrical impedance and BMI in predicting obesity-related medical conditions. Obes. (Silver Spring), 14(3), pp.480–490.
The best way to improve testosterone levels is by adopting some lifestyle habits that can improve overall health and well-being. Getting enough...
Read More »
Side sleeping: This position helps to improve sleep, lose weight and pain. back, avoid swelling in legs, buttocks, thighs. Sleeping on the left...
Read More »
Chamomile Tea Chamomile not only stimulates weight loss but also reduces bloating to a great extent. Loaded with calcium, potassium and flavonoids,...
Read More »
This drop in metabolism persists for a LONG time even after you start eating normally again. And it is this drop in metabolism which causes you to...
Read More »