What are the 4 enemies of coffee?

Your beans' greatest enemies are air, moisture, heat, and light. To preserve your beans' fresh roasted flavor as long as possible, store them in an opaque, air-tight container at room temperature. Coffee beans can be beautiful, but avoid clear canisters which will allow light to compromise the taste of your coffee.

ncausa.org - How to Store Coffee Beans - National Coffee Association

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For the best cup of coffee, start with quality beans and store them properly to maximize freshness and flavor.

Keep beans airtight and cool

Your beans’ greatest enemies are air, moisture, heat, and light.

To preserve your beans’ fresh roasted flavor as long as possible, store them in an opaque, air-tight container at room temperature. Coffee beans can be beautiful, but avoid clear canisters which will allow light to compromise the taste of your coffee. Keep your beans in a dark and cool location. A cabinet near the oven is often too warm, and so is a spot on the kitchen counter that gets strong afternoon sun. Coffee's retail packaging is generally not ideal for long-term storage. If possible, invest in storage canisters with an airtight seal.

Buy the right amount

Coffee begins to lose freshness almost immediately after roasting. Try to buy smaller batches of freshly roasted coffee more frequently - enough for one or two weeks. Exposure to air is bad for your beans. If you prefer to keep your beans in an accessible and/or attractive container, it may be a good good idea to divide your coffee supply into several smaller portions, with the larger, unused portion in an air-tight container. This is especially important when buying pre-ground coffee, because of the increased exposure to oxygen. If you buy whole beans, grind the amount you need immediately before brewing.

Freezing your beans?

Freshness is critical to a quality cup of coffee. Experts agree that coffee should be consumed as quickly as possible after it is roasted, especially once the original packaging seal has been broken. While there are different views on whether or not coffee should be frozen or refrigerated, the main consideration is that coffee absorbs moisture – and odors, and tastes – from the air around it, since it is hygroscopic (bonus vocabulary word for all the coffee geeks out there). Most home storage containers still let in small amounts of oxygen, which is why food stored a long time in the freezer can suffer freezer burn. Therefore, if you do refrigerate or freeze your beans, be sure to use a truly airtight container. If you choose to freeze your coffee, quickly remove as much as you need for no more than a week at a time, and return the rest to the freezer before any condensation forms on the frozen coffee.

Freezing your beans does not not change the basic brewing process.

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Why do I pee so much when I drink water?

As fluid intake increases, the amount of urine made will increase along with it. Because the bladder can only hold so much fluid volume, increasing water intake will increase the frequency of urination, and may make people with an overactive bladder more likely to leak.

urology.uci.edu - Does drinking more water help incontinence? Can ... - UCI-Urology

Drinking water is important for your overall health. Overall, each person’s fluid intake is dependent on several factors unique to them. As you drink water the kidneys will use it to make urine and help to rid the body of unneeded electrolytes and waste products. Many people have heard that they should drink 8 glasses of water per day. However, for most people this is more than enough fluid, and drinking too much water can irritate your bladder leading to more incontinence. If you have no medical reason to take in high volumes of fluid, it is fine to drink as much water as you are thirsty for.

When to Drink More Water

Some people have a medical reason to drink large amounts of water, such as kidney stones or kidney disease, or low blood pressure. In other people with a painful bladder, the production of a more concentrated urine may be irritating to the bladder. In these patients, drinking more water can help incontinence due to decrease in the frequency of voiding and the amount of leakage.

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