Tropical Weight Loss
Photo: Kindel Media
Studies have shown that by the age of 35, the natural aging process causes us to lose about 10% of the fat in our faces, and we lose an additional 5-10% of your facial volume every 5-10 years thereafter.
Consume more protein. According to some research, eating more protein-rich foods could help support appetite control, decrease food cravings, and...
Read More »
Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Low magnesium levels usually...
Read More »It’s no secret that, as we age, the shape and structure of our faces change. Many of us long for the days when we took our “baby fat,” in the form of round, full cheeks, and pouty lips, for granted. Studies have shown that by the age of 35, the natural aging process causes us to lose about 10% of the fat in our faces, and we lose an additional 5-10% of your facial volume every 5-10 years thereafter. This means that by the age of 55 you may have lost 40% of your facial fat, causing your cheeks to flatten and skin to droop and sag. But that’s not all! Due to hormonal and environmental influences, our skin becomes thinner and rougher, our pores enlarge, and years of sun damage finally starts to haunt us, leaving many looking tired, sunken, and haggard. Aging is not the only reason our faces begin to change. A few of these factors, such as genetics or hormonal changes in the form of decreased estrogen production, are often beyond our control. However, there are many lifestyle choices we make that can cause us to lose volume in our faces. Fortunately, there are several facial volume treatments available at Gold Skin Care Center in Nashville to counter this process.
Here are 11 of the best fruits to eat for weight loss. Grapefruit. Share on Pinterest. ... Apples. Apples are low in calories and high in fiber,...
Read More »
Losing weight and exercising will shrink your middle Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains....
Read More »Another contributing factor to facial aging, although not a direct contributor to volume loss, is excessive exposure to the sun and other UV rays, such as indoor tanning booths. This is why dermatologists and other healthcare professionals stress the importance of wearing SPF every day. UV rays not only damage our skin at a cellular level, but they also accelerate the breakdown of the skin’s collagen and elastin fiber network, accentuating the loss of fat in the face. This is often why someone in Nashville who has worshiped the sun or spent most of their time in a warm climate, unprotected, looks much older than a person of the same age who took precautions against the damaging rays of the sun.
In the short term, caffeine can boost the metabolic rate and increase fat burning, but after a while people become tolerant to the effects and it...
Read More »
12 Metabolism-Boosting Foods to Aid Weight Loss (Infographic) Fish & Shellfish. Metabolism-Boosting Powers: Fish (salmon, tuna, sardines and...
Read More »
14 BEST FOODS TO PREVENT HAIR FALL #1 - Eggs. Eggs are a great source of protein and biotin, both of which promote hair strength. ... #2 - Carrots....
Read More »
Studies of older adults have shown that drinking water before each meal may increase weight loss by 2 kg (4.4 lbs) over a 12-week period ( 4 , 11...
Read More »