Tropical Weight Loss
Tropical Weight Loss
Photo: Taryn Elliott
Drinking water before bed has a number of benefits, but drinking too close to bedtime can interrupt your sleep cycle and negatively impact heart health. You must drink enough water throughout the day to avoid dehydration and prevent excess water intake at night. One sign of dehydration is dark urine.
As with any injection, there are some possible side effects and risks that come with receiving a lipotropic shot. Some experience pain or...
Read More »
Suppressed appetite Lipotropic injections that contain phentermine, a prescription-based appetite suppressant, can curb your cravings and make your...
Read More »Is drinking water before bed healthy? You need to drink water every day for your body to function properly. Throughout the day — and while sleeping — you lose water from breathing, sweating, and passing stool from the digestive system. Some people drink a glass of water before bed to remain hydrated through the night. But researchers question whether or not drinking water before bed is healthy. 2 benefits of drinking water before bed 1. Improved mood According to a 2014 study , water deprivation can negatively impact your mood, which could affect your overall sleep-wake cycle. The study examined a total of 52 high (22) and low (30) fluid volume intake subjects. People who normally drank a lot of water weren’t as calm and didn’t feel as many positive emotions when they couldn’t drink as much as they normally did. Those with a low fluid intake showed an increase in positive emotion, satisfaction, and calmness when they increased their water intake. 2. Natural cleanser Drinking water — specifically hot or warm water — is one natural way to help detox the body and improve digestion. Warm water increases blood circulation, helps your body to be able to break down waste, and increases sweat output. Sweating will cause you to lose some fluid through the night, but it will also remove excess salts or toxins and clean the skin cells. Drinking warm water before bed will keep you hydrated through the night and may help the body to rid itself of unwanted toxins. It may also help to relieve pain or cramping in the stomach. If plain water is too bland or if you’re trying to beat a cold, consider adding lemon to you water before bed. This can give an interesting flavor to the water, and lemon also contains vitamin C, an added benefit that can help to boost your immune system as it fights infection.
According to one study, CBD can help have a calming effect, make sleep better and decrease anxiety as well as stress. One more study shows that CBD...
Read More »
If you have a big meal, your stomach doesn't magically get bigger and stay that way—it shrinks back down to its previous size in about four hours...
Read More »
The abdominal pannus is the area of excess skin and fat that hangs over the pubic region. The pannus is often described as an apron of lower...
Read More »
What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more...
Read More »
Vitamin D deficiency is linked to many disease processes. It also plays a role in weight gain. If you're struggling with weight loss, there's a...
Read More »
Several strains of probiotics in both the Lactobacillus and Bifidobacterium family have been shown to reduce weight and belly fat. Lactobacillus...
Read More »
Promotion
Promotion
Promotion
Promotion