Should I drink lime water hot or cold?

Warm lime water on an empty stomach early in the morning helps stimulate the gastrointestinal tract. Digestion improves, heartburn is reduced and it helps in the process of elimination. Lemon juice has citric acid, which helps the enzymes to function better.

timesofindia.indiatimes.com - Drink warm water with lime to stay healthy - Times of India

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We have all heard it somewhere or the other that drinking warm water with the juice of one lemon, is beneficial for health. Here is delving into the reasons...Warm lime water on an empty stomach early in the morning helps stimulate the gastrointestinal tract. Digestion improves, heartburn is reduced and it helps in the process of elimination.Lemon juice has citric acid, which helps the enzymes to function better. It also stimulates the liver and aids in detoxification.The acidity in our body can be harmful and lemon water can help reduce this. Though lemon has citric acid, the nutrients and minerals in it are alkaline in nature. Citric acid is not a strong acid and so, is easily removed from our bodies by elimination processes like perspiration. Lemon, however, stimulates the formation of calcium carbonate that neutralises other strong acids in the body. This is helpful, especially if your diet is heavy in proteins like meat and cheese. Experts say lemon can help change the pH balance of the blood and can also help in dealing with urinary tract infections.All citrus foods are a storehouse of vitamin C. This vitamin is known to fight colds and is good for your immune system. Lemons also have potassium, which stimulates brain and nerve function and controls blood pressure.Experts say that vitamin C is great for youthful skin, because it helps in the production of collagen. Its antioxidants revive dull skin and keep it healthy. Warm lemon water removes toxins from the blood stream. Also, diluted lemon juice, when applied to blemishes, can actually help lighten them.Lemon juice battles bad breath by keeping bacteria away.Lemon juice in the morning fights food craving. Also, it has been found earlier that people who maintain an alkaline diet tend to lose weight more quickly than others.Do not overdo the lemon. Just because one lemon helped you lose two kilos, squeezing four in your juice will not help you lose eight! Lemon has corrosive properties too and your tooth enamel may suffer.Adding a little honey to your lemon juice makes it more palatable and also battles phlegm and helps rid your body of mucous.Use bottled lemon juice. Only the natural lemon is beneficial.Rinse your mouth with plain water after you drink lemon juice.

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How do you cleanse your liver in 3 days?

How is the 3-day liver cleanse juice diet done? Morning detox tea. Breakfast drink. Supplements. Lunch drink. Supplements (multivitamins, omega-3 fatty acids, and probiotics) Snack drink. Dinner drink. Detox ultra-bath.

medicinenet.com - 3-Day Juice Cleanse: Signs of Successful Liver Detox - MedicineNet

The 3-day juice cleanse is intended to detoxify the liver. Learn about juice cleanse claims, potential benefits, and side effects The 3-day juice cleanse is intended to eliminate toxins and nourish the body with nutrients that can help it repair itself. The goal is to give your digestive system a break from having to process solid foods and allow it time to rejuvenate. Learn about juice cleanse claims, potential benefits, and side effects.

What is the 3-day juice cleanse?

A juice cleanse, often called a juice fast, is a detox diet that involves drinking only raw vegetable and fruit juice for 3 days. According to juice cleanse advocates, the diet fills the body with phytonutrients and antioxidants, protecting the body from free radical damage and eliminating toxins. No solid food is eaten while doing a juice cleanse. Juice cleanse proponents claim that it helps promote your body's natural detox processes by removing sugar, caffeine, processed foods, and other energy-depleting elements from the diet. However, there is no conclusive research to back up these assertions.

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